Shake and Bake
Workouts
Tuesday 11/2/21 @ 10:33 PM
✅
171kj
88rpm
35%
16mph
Friday 10/8/21 @ 4:1 PM
122kj
81rpm
32%
14mph
Saturday 10/26/19 @ 3:24 PM
✅
461kj
91rpm
39%
18mph
Monday 11/4/19 @ 8:23 PM
273kj
81rpm
34%
14mph
Saturday 10/10/20 @ 2:28 PM
✅
464kj
93rpm
38%
18mph
Saturday 10/10/20 @ 1:3 PM
278kj
87rpm
31%
14mph
Wednesday 4/1/20 @ 2:23 PM
✅
429kj
87rpm
39%
17mph
Monday 7/27/20 @ 12:29 PM
275kj
84rpm
33%
14mph
Friday 9/28/18 @ 10:32 PM
✅
350kj
89rpm
40%
18mph
Monday 2/24/20 @ 2:18 PM
206kj
80rpm
34%
14mph
Friday 1/10/20 @ 12:8 AM
✅
209kj
92rpm
37%
17mph
Wednesday 5/15/19 @ 11:0 AM
100kj
83rpm
29%
13mph
Saturday 8/31/19 @ 3:24 PM
✅
323kj
89rpm
39%
17mph
Monday 12/23/19 @ 2:13 PM
198kj
80rpm
33%
14mph
Monday 10/14/19 @ 10:58 PM
✅
360kj
90rpm
40%
18mph
Saturday 12/21/19 @ 2:17 PM
209kj
83rpm
34%
14mph
Wednesday 9/11/19 @ 9:52 PM
✅
361kj
88rpm
41%
18mph
Sunday 11/10/19 @ 1:58 PM
201kj
80rpm
34%
14mph
Tuesday 9/10/19 @ 11:30 PM
✅
234kj
91rpm
39%
18mph
Friday 8/16/19 @ 12:14 PM
114kj
87rpm
30%
13mph
Workouts
122
kj
Friday 10/8/21
273
kj
Monday 11/4/19
278
kj
Saturday 10/10/20
275
kj
Monday 7/27/20
206
kj
Monday 2/24/20
100
kj
Wednesday 5/15/19
198
kj
Monday 12/23/19
209
kj
Saturday 12/21/19
201
kj
Sunday 11/10/19
114
kj
Friday 8/16/19