Shake and Bake
Workouts
Monday 8/23/21 @ 12:25 PM
175kj
88rpm
36%
16mph
Wednesday 9/1/21 @ 9:28 PM
✅
179kj
86rpm
37%
16mph
Wednesday 8/4/21 @ 11:13 AM
✅
276kj
91rpm
35%
16mph
Tuesday 1/25/22 @ 10:35 PM
267kj
84rpm
36%
16mph
Saturday 11/20/21 @ 4:8 PM
✅
345kj
84rpm
37%
16mph
Monday 1/17/22 @ 3:12 PM
318kj
78rpm
37%
15mph
Wednesday 12/11/19 @ 9:35 PM
✅
339kj
89rpm
39%
18mph
Friday 3/27/20 @ 9:15 PM
313kj
83rpm
40%
17mph
Friday 9/28/18 @ 10:32 PM
✅
350kj
89rpm
40%
18mph
Sunday 3/1/20 @ 10:9 PM
291kj
81rpm
40%
17mph
Saturday 9/28/19 @ 3:38 PM
✅
343kj
87rpm
40%
18mph
Saturday 6/8/19 @ 6:2 PM
295kj
79rpm
41%
17mph
Thursday 12/20/18 @ 7:38 PM
✅
366kj
94rpm
39%
18mph
Tuesday 6/18/19 @ 4:17 PM
306kj
80rpm
40%
17mph
Thursday 11/8/18 @ 10:57 PM
✅
455kj
87rpm
40%
18mph
Sunday 11/11/18 @ 5:33 PM
421kj
81rpm
41%
17mph
Thursday 11/1/18 @ 10:49 PM
✅
315kj
87rpm
39%
17mph
Friday 11/2/18 @ 8:6 PM
236kj
85rpm
35%
15mph
Friday 8/24/18 @ 10:23 PM
✅
335kj
88rpm
40%
18mph
Friday 8/24/18 @ 1:54 PM
307kj
77rpm
41%
17mph
Workouts
175
kj
Monday 8/23/21
318
kj
Monday 1/17/22
291
kj
Sunday 3/1/20
295
kj
Saturday 6/8/19
421
kj
Sunday 11/11/18