Shake and Bake
VS
Workouts
Saturday 11/2/19 @ 5:11 PM
✅
465kj
88rpm
40%
18mph
Friday 11/8/19 @ 8:7 PM
449kj
79rpm
43%
18mph
Wednesday 9/16/20 @ 12:10 PM
0kj
0rpm
0%
0mph
Tuesday 11/17/20 @ 1:59 AM
✅
193kj
79rpm
40%
17mph
Thursday 9/17/20 @ 11:32 AM
✅
462kj
91rpm
39%
18mph
Wednesday 1/22/20 @ 3:56 PM
436kj
80rpm
42%
18mph
Tuesday 9/15/20 @ 11:30 AM
✅
361kj
90rpm
40%
18mph
Tuesday 6/30/20 @ 3:35 PM
329kj
77rpm
43%
18mph
Wednesday 12/18/19 @ 9:47 PM
✅
242kj
90rpm
40%
18mph
Wednesday 12/18/19 @ 11:1 PM
231kj
84rpm
41%
18mph
Monday 10/14/19 @ 10:58 PM
✅
360kj
90rpm
40%
18mph
Monday 12/16/19 @ 11:30 PM
334kj
82rpm
42%
18mph
Thursday 9/12/19 @ 10:58 PM
✅
349kj
91rpm
39%
18mph
Thursday 12/5/19 @ 11:20 PM
320kj
82rpm
41%
17mph
Wednesday 9/11/19 @ 9:52 PM
✅
361kj
88rpm
41%
18mph
Wednesday 11/6/19 @ 8:32 PM
324kj
82rpm
41%
17mph
Tuesday 9/10/19 @ 11:30 PM
✅
234kj
91rpm
39%
18mph
Friday 9/13/19 @ 7:0 PM
205kj
79rpm
42%
17mph
Friday 6/7/19 @ 8:58 PM
kj
rpm
%
0mph
Monday 6/10/19 @ 8:24 PM
✅
304kj
0rpm
0%
0mph
homeagainhome
AZ
35
🔥
VS
alanm_hockeyref
Vancouver, WA
20
Workouts
449
kj
Friday 11/8/19
0
kj
Wednesday 9/16/20
436
kj
Wednesday 1/22/20
329
kj
Tuesday 6/30/20
231
kj
Wednesday 12/18/19
334
kj
Monday 12/16/19
320
kj
Thursday 12/5/19
324
kj
Wednesday 11/6/19
205
kj
Friday 9/13/19