Shake and Bake
Workouts
Saturday 11/13/21 @ 2:48 PM
344kj
86rpm
36%
16mph
Sunday 1/23/22 @ 8:51 PM
✅
668kj
78rpm
51%
21mph
Tuesday 8/24/21 @ 12:30 PM
170kj
90rpm
35%
16mph
Sunday 9/12/21 @ 3:18 AM
✅
312kj
83rpm
47%
20mph
Saturday 11/2/19 @ 5:11 PM
465kj
88rpm
40%
18mph
Saturday 11/9/19 @ 7:21 PM
✅
658kj
80rpm
49%
21mph
Saturday 10/26/19 @ 3:24 PM
461kj
91rpm
39%
18mph
Saturday 11/2/19 @ 12:55 PM
✅
624kj
81rpm
48%
20mph
Saturday 10/10/20 @ 2:28 PM
464kj
93rpm
38%
18mph
Sunday 9/8/19 @ 1:8 PM
✅
598kj
82rpm
47%
20mph
Thursday 9/17/20 @ 11:32 AM
462kj
91rpm
39%
18mph
Saturday 1/25/20 @ 2:7 PM
✅
627kj
85rpm
47%
20mph
Friday 1/10/20 @ 12:8 AM
209kj
92rpm
37%
17mph
Wednesday 9/18/19 @ 10:42 PM
✅
256kj
81rpm
44%
19mph
Monday 10/14/19 @ 10:58 PM
360kj
90rpm
40%
18mph
Monday 12/16/19 @ 10:48 PM
✅
475kj
83rpm
47%
20mph
Wednesday 9/11/19 @ 9:52 PM
361kj
88rpm
41%
18mph
Wednesday 11/6/19 @ 10:56 PM
✅
432kj
78rpm
47%
19mph
Tuesday 9/10/19 @ 11:30 PM
234kj
91rpm
39%
18mph
Thursday 9/12/19 @ 10:12 PM
✅
243kj
86rpm
42%
18mph
Workouts
344
kj
Saturday 11/13/21
170
kj
Tuesday 8/24/21
465
kj
Saturday 11/2/19
461
kj
Saturday 10/26/19
462
kj
Thursday 9/17/20
209
kj
Friday 1/10/20
360
kj
Monday 10/14/19
361
kj
Wednesday 9/11/19
234
kj
Tuesday 9/10/19