Shake and Bake
Workouts
Saturday 11/13/21 @ 2:48 PM
344kj
86rpm
36%
16mph
Sunday 11/7/21 @ 1:23 PM
✅
408kj
78rpm
41%
17mph
Wednesday 10/13/21 @ 10:41 PM
41kj
86rpm
21%
10mph
Wednesday 10/6/21 @ 2:11 PM
✅
171kj
83rpm
42%
18mph
Tuesday 8/31/21 @ 11:54 AM
✅
316kj
89rpm
38%
17mph
Tuesday 8/31/21 @ 11:57 AM
314kj
81rpm
40%
17mph
Tuesday 8/24/21 @ 12:30 PM
170kj
90rpm
35%
16mph
Thursday 4/22/21 @ 10:32 AM
✅
209kj
78rpm
42%
17mph
Tuesday 7/20/21 @ 11:16 AM
242kj
87rpm
35%
16mph
Tuesday 5/18/21 @ 6:59 PM
✅
416kj
88rpm
43%
19mph
Wednesday 5/27/20 @ 8:23 PM
✅
253kj
92rpm
41%
19mph
Thursday 5/28/20 @ 6:50 PM
198kj
80rpm
40%
17mph
Tuesday 7/21/20 @ 3:21 PM
216kj
79rpm
42%
17mph
Tuesday 7/21/20 @ 3:22 PM
✅
227kj
78rpm
43%
18mph
Wednesday 5/27/20 @ 1:3 AM
✅
251kj
87rpm
42%
19mph
Wednesday 5/20/20 @ 5:31 PM
211kj
78rpm
42%
17mph
Friday 1/10/20 @ 12:8 AM
209kj
92rpm
37%
17mph
Friday 5/22/20 @ 3:36 PM
✅
210kj
85rpm
39%
17mph
Saturday 4/27/19 @ 4:54 PM
0kj
0rpm
24%
0mph
Saturday 4/27/19 @ 4:40 PM
✅
636kj
81rpm
41%
17mph
Workouts
344
kj
Saturday 11/13/21
41
kj
Wednesday 10/13/21
170
kj
Tuesday 8/24/21
242
kj
Tuesday 7/20/21
198
kj
Thursday 5/28/20
211
kj
Wednesday 5/20/20
209
kj
Friday 1/10/20
0
kj
Saturday 4/27/19