Shake and Bake
VS
Workouts
Thursday 1/9/20 @ 10:29 AM
219kj
79rpm
36%
15mph
Tuesday 2/9/21 @ 11:54 PM
✅
466kj
77rpm
51%
20mph
Monday 4/17/23 @ 7:58 PM
73kj
74rpm
37%
15mph
Friday 9/20/19 @ 4:51 PM
✅
87kj
85rpm
36%
16mph
Tuesday 2/28/23 @ 8:35 PM
65kj
84rpm
31%
14mph
Tuesday 2/1/22 @ 7:3 PM
✅
86kj
75rpm
38%
16mph
Wednesday 1/19/22 @ 10:2 PM
✅
64kj
55rpm
41%
12mph
Friday 8/20/21 @ 12:52 AM
40kj
89rpm
20%
10mph
Friday 5/7/21 @ 5:2 PM
136kj
74rpm
37%
14mph
Saturday 5/8/21 @ 10:35 PM
✅
228kj
76rpm
45%
18mph
Sunday 11/22/20 @ 3:58 PM
128kj
84rpm
32%
14mph
Thursday 11/5/20 @ 4:4 PM
✅
257kj
87rpm
26%
19mph
Monday 10/26/20 @ 5:2 PM
221kj
77rpm
37%
15mph
Tuesday 10/13/20 @ 11:17 PM
✅
426kj
80rpm
46%
19mph
Thursday 8/27/20 @ 5:1 PM
241kj
83rpm
36%
15mph
Monday 8/24/20 @ 8:6 PM
✅
425kj
83rpm
45%
19mph
Friday 10/25/19 @ 8:55 PM
255kj
91rpm
30%
14mph
Monday 8/24/20 @ 1:28 AM
✅
348kj
85rpm
36%
16mph
Tuesday 3/17/20 @ 9:42 AM
132kj
76rpm
35%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
222kj
91rpm
38%
17mph
holybikeface
#CLE
9
VS
be_fit_be_happy
Yooper in Utah
151
🔥
Workouts
219
kj
Thursday 1/9/20
40
kj
Friday 8/20/21
136
kj
Friday 5/7/21
128
kj
Sunday 11/22/20
221
kj
Monday 10/26/20
241
kj
Thursday 8/27/20
255
kj
Friday 10/25/19
132
kj
Tuesday 3/17/20