Shake and Bake
Workouts
Thursday 6/15/23 @ 3:59 PM
90kj
79rpm
39%
16mph
Monday 7/20/20 @ 5:29 PM
✅
98kj
81rpm
40%
17mph
Monday 6/12/23 @ 7:49 PM
✅
90kj
74rpm
41%
16mph
Tuesday 12/15/20 @ 12:9 AM
76kj
71rpm
39%
15mph
Monday 11/15/21 @ 11:3 AM
78kj
66rpm
37%
13mph
Monday 12/14/20 @ 11:46 PM
✅
109kj
76rpm
38%
16mph
Monday 4/19/21 @ 9:23 AM
254kj
73rpm
36%
14mph
Sunday 4/18/21 @ 1:25 PM
✅
555kj
74rpm
48%
19mph
Saturday 11/28/20 @ 1:11 PM
230kj
68rpm
36%
13mph
Saturday 11/7/20 @ 12:56 PM
✅
476kj
84rpm
41%
18mph
Wednesday 9/25/19 @ 9:42 AM
214kj
80rpm
35%
15mph
Saturday 11/14/20 @ 2:32 PM
✅
357kj
83rpm
42%
18mph
Monday 9/28/20 @ 5:2 PM
153kj
82rpm
36%
15mph
Thursday 4/9/20 @ 8:6 PM
✅
168kj
87rpm
36%
16mph
Thursday 7/9/20 @ 5:3 PM
164kj
77rpm
38%
16mph
Wednesday 6/17/20 @ 10:32 AM
✅
185kj
87rpm
37%
16mph
Monday 4/29/19 @ 10:13 AM
45kj
87rpm
32%
14mph
Monday 5/6/19 @ 3:14 PM
✅
57kj
86rpm
36%
16mph
Monday 3/25/19 @ 1:10 PM
✅
238kj
74rpm
40%
15mph
Friday 7/6/18 @ 2:8 PM
94kj
80rpm
39%
16mph
Workouts
230
kj
Saturday 11/28/20
214
kj
Wednesday 9/25/19
153
kj
Monday 9/28/20
164
kj
Thursday 7/9/20