Shake and Bake

Workouts

Tuesday 9/26/23 @ 4:23 PM
✅
209kj
75rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/4/19 @ 4:0 AM
181kj
70rpm
42%
16mph
Thursday 3/16/23 @ 4:16 PM
104kj
78rpm
35%
15mph
20 min New Year's Day Ride
Christine D'Ercole
Wednesday 1/25/23 @ 3:9 AM
✅
106kj
75rpm
36%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 209 kj
Tuesday 9/26/23
181 kj
Wednesday 9/4/19
20 min New Year's Day Ride
Christine D'Ercole
104 kj
Thursday 3/16/23
✅ 106 kj
Wednesday 1/25/23