Shake and Bake

Workouts

Saturday 2/5/22 @ 4:20 PM
kj
rpm
%
0mph
20 min Pop Ride
Kendall Toole
Thursday 3/10/22 @ 11:22 PM
✅
153kj
73rpm
47%
18mph
Saturday 12/19/20 @ 7:55 PM
kj
rpm
%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 6:58 PM
✅
204kj
80rpm
41%
17mph
Friday 12/18/20 @ 11:50 PM
kj
rpm
%
0mph
15 min Feel Good Ride
Ally Love
Friday 12/11/20 @ 1:21 PM
✅
102kj
72rpm
45%
17mph
Saturday 10/3/20 @ 3:28 PM
kj
rpm
%
0mph
30 min Pop Ride
Ally Love
Tuesday 10/13/20 @ 4:23 PM
✅
219kj
82rpm
42%
17mph

Workouts

20 min Pop Ride
Kendall Toole
kj
Saturday 2/5/22
✅ 153 kj
Thursday 3/10/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
kj
Saturday 12/19/20
✅ 204 kj
Sunday 12/20/20
15 min Feel Good Ride
Ally Love
kj
Friday 12/18/20
✅ 102 kj
Friday 12/11/20
30 min Pop Ride
Ally Love
kj
Saturday 10/3/20
✅ 219 kj
Tuesday 10/13/20