Shake and Bake
Workouts
Saturday 2/10/24 @ 2:51 PM
202kj
75rpm
46%
14mph
Wednesday 2/10/21 @ 9:33 PM
✅
302kj
84rpm
39%
17mph
Monday 1/22/24 @ 2:18 PM
141kj
77rpm
34%
14mph
Tuesday 8/3/21 @ 4:18 PM
✅
188kj
82rpm
37%
16mph
Friday 2/4/22 @ 5:32 PM
✅
134kj
72rpm
37%
14mph
Friday 2/4/22 @ 3:20 PM
121kj
85rpm
31%
14mph
Saturday 11/6/21 @ 10:46 PM
118kj
69rpm
36%
13mph
Saturday 5/1/21 @ 12:23 AM
✅
174kj
77rpm
39%
15mph
Monday 1/18/21 @ 3:39 PM
268kj
85rpm
36%
16mph
Thursday 1/21/21 @ 7:24 PM
✅
322kj
83rpm
40%
17mph
Sunday 1/17/21 @ 7:48 PM
249kj
84rpm
38%
16mph
Monday 1/18/21 @ 9:30 PM
✅
315kj
84rpm
40%
17mph
Tuesday 11/10/20 @ 12:46 PM
188kj
75rpm
42%
16mph
Thursday 12/31/20 @ 8:1 PM
✅
217kj
76rpm
44%
17mph
Friday 9/4/20 @ 12:2 PM
166kj
89rpm
34%
16mph
Thursday 12/17/20 @ 7:17 PM
✅
176kj
80rpm
38%
16mph
Friday 10/30/20 @ 12:39 PM
✅
208kj
80rpm
42%
17mph
Tuesday 11/3/20 @ 9:47 PM
190kj
70rpm
43%
16mph
Friday 10/30/20 @ 1:11 PM
✅
131kj
73rpm
43%
17mph
Saturday 10/31/20 @ 4:25 PM
117kj
69rpm
42%
15mph
Workouts
202
kj
Saturday 2/10/24
141
kj
Monday 1/22/24
268
kj
Monday 1/18/21
249
kj
Sunday 1/17/21
188
kj
Tuesday 11/10/20
166
kj
Friday 9/4/20