Shake and Bake
VS
Workouts
Sunday 2/2/20 @ 5:41 PM
278kj
77rpm
35%
14mph
Saturday 10/2/21 @ 1:59 PM
✅
601kj
85rpm
45%
20mph
Saturday 7/11/20 @ 8:7 PM
370kj
96rpm
34%
16mph
Saturday 5/1/21 @ 2:59 PM
✅
557kj
85rpm
44%
19mph
Sunday 3/7/21 @ 9:9 PM
106kj
76rpm
38%
15mph
Wednesday 3/3/21 @ 1:2 AM
✅
185kj
74rpm
50%
19mph
Saturday 2/22/20 @ 4:18 PM
121kj
75rpm
41%
16mph
Thursday 12/24/20 @ 11:0 PM
✅
172kj
73rpm
47%
18mph
Sunday 3/15/20 @ 4:15 PM
231kj
69rpm
40%
15mph
Thursday 12/24/20 @ 10:11 PM
✅
556kj
75rpm
55%
21mph
Sunday 6/14/20 @ 6:8 PM
375kj
89rpm
36%
16mph
Saturday 3/7/20 @ 5:41 PM
✅
526kj
80rpm
45%
19mph
Saturday 4/18/20 @ 4:0 PM
339kj
87rpm
35%
16mph
Saturday 4/25/20 @ 4:1 PM
✅
548kj
84rpm
44%
19mph
Sunday 1/26/20 @ 4:39 PM
188kj
70rpm
44%
16mph
Sunday 1/26/20 @ 4:42 PM
✅
275kj
76rpm
49%
19mph
Saturday 3/28/20 @ 4:47 PM
327kj
81rpm
36%
15mph
Saturday 10/5/19 @ 4:44 PM
✅
607kj
78rpm
49%
20mph
Sunday 3/22/20 @ 8:48 PM
226kj
86rpm
34%
15mph
Sunday 1/26/20 @ 1:22 AM
✅
391kj
79rpm
45%
19mph
hitrefresh
PGH #FF40 #CDE #KOs
0
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
23
🔥
Workouts
370
kj
Saturday 7/11/20
121
kj
Saturday 2/22/20
375
kj
Sunday 6/14/20
339
kj
Saturday 4/18/20
327
kj
Saturday 3/28/20
226
kj
Sunday 3/22/20