Shake and Bake
Workouts
Thursday 4/13/23 @ 1:16 PM
✅
420kj
86rpm
43%
19mph
Saturday 6/27/20 @ 3:15 PM
280kj
82rpm
39%
16mph
Sunday 4/2/23 @ 3:39 PM
✅
579kj
89rpm
43%
20mph
Monday 8/31/20 @ 1:55 PM
377kj
76rpm
41%
17mph
Wednesday 3/29/23 @ 4:22 PM
✅
578kj
83rpm
46%
20mph
Saturday 7/25/20 @ 2:29 PM
374kj
77rpm
41%
16mph
Monday 1/18/21 @ 7:5 PM
✅
463kj
89rpm
45%
20mph
Sunday 7/18/21 @ 1:8 PM
267kj
77rpm
40%
16mph
Monday 2/15/21 @ 12:42 AM
✅
276kj
95rpm
41%
19mph
Tuesday 10/27/20 @ 3:44 PM
166kj
90rpm
34%
16mph
Friday 11/13/20 @ 4:35 PM
✅
347kj
81rpm
51%
21mph
Saturday 11/14/20 @ 2:53 PM
235kj
77rpm
45%
18mph
Wednesday 5/27/20 @ 8:24 PM
✅
288kj
89rpm
43%
20mph
Tuesday 11/3/20 @ 3:14 PM
179kj
86rpm
37%
16mph
Wednesday 9/30/20 @ 6:9 PM
✅
448kj
87rpm
45%
20mph
Sunday 7/19/20 @ 7:53 PM
271kj
83rpm
38%
16mph
Saturday 6/13/20 @ 7:42 PM
✅
594kj
94rpm
42%
20mph
Friday 6/26/20 @ 5:42 PM
361kj
77rpm
40%
16mph
Sunday 5/17/20 @ 5:53 PM
✅
259kj
86rpm
50%
22mph
Friday 5/15/20 @ 3:8 PM
163kj
79rpm
44%
18mph
Workouts
280
kj
Saturday 6/27/20
377
kj
Monday 8/31/20
374
kj
Saturday 7/25/20
267
kj
Sunday 7/18/21
166
kj
Tuesday 10/27/20
235
kj
Saturday 11/14/20
179
kj
Tuesday 11/3/20
271
kj
Sunday 7/19/20
361
kj
Friday 6/26/20