Shake and Bake
VS
Workouts
Monday 4/10/23 @ 3:18 PM
✅
410kj
86rpm
43%
19mph
Sunday 10/24/21 @ 9:50 PM
343kj
74rpm
46%
17mph
Saturday 2/13/21 @ 9:51 PM
✅
626kj
90rpm
44%
20mph
Wednesday 2/10/21 @ 3:36 PM
458kj
74rpm
46%
18mph
Saturday 12/5/20 @ 1:22 PM
✅
662kj
87rpm
46%
21mph
Saturday 12/5/20 @ 5:2 PM
555kj
72rpm
50%
19mph
Tuesday 1/18/22 @ 1:13 PM
✅
398kj
86rpm
42%
19mph
Wednesday 3/30/22 @ 6:50 PM
336kj
75rpm
44%
17mph
Friday 12/11/20 @ 4:32 PM
✅
690kj
86rpm
48%
21mph
Saturday 5/29/21 @ 6:3 PM
528kj
70rpm
50%
19mph
Saturday 5/22/21 @ 6:9 PM
✅
664kj
87rpm
47%
21mph
Sunday 5/23/21 @ 11:38 PM
517kj
73rpm
48%
18mph
Monday 5/10/21 @ 4:4 PM
✅
469kj
86rpm
46%
20mph
Monday 5/10/21 @ 11:53 PM
378kj
70rpm
50%
18mph
Tuesday 7/28/20 @ 2:0 PM
✅
258kj
89rpm
41%
19mph
Friday 11/20/20 @ 9:25 PM
183kj
86rpm
36%
16mph
Saturday 8/29/20 @ 10:45 PM
✅
291kj
94rpm
42%
20mph
Saturday 11/7/20 @ 11:10 PM
218kj
79rpm
42%
17mph
Saturday 8/8/20 @ 4:33 PM
✅
319kj
87rpm
45%
20mph
Wednesday 9/2/20 @ 4:28 PM
265kj
73rpm
48%
19mph
hitemwitdaheinn
Seattle
145
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
2
Workouts
343
kj
Sunday 10/24/21
458
kj
Wednesday 2/10/21
378
kj
Monday 5/10/21
183
kj
Friday 11/20/20
218
kj
Saturday 11/7/20