Shake and Bake
VS
Workouts
Friday 2/3/23 @ 11:51 AM
✅
139kj
76rpm
42%
17mph
Wednesday 2/1/23 @ 4:51 PM
59kj
67rpm
32%
12mph
Wednesday 10/26/22 @ 4:9 PM
✅
150kj
50rpm
46%
13mph
Wednesday 10/26/22 @ 2:55 PM
97kj
49rpm
40%
11mph
Thursday 9/1/22 @ 6:54 PM
40kj
60rpm
39%
13mph
Wednesday 9/7/22 @ 4:11 PM
✅
67kj
68rpm
34%
13mph
Monday 12/7/20 @ 10:38 PM
✅
189kj
82rpm
38%
16mph
Monday 1/25/21 @ 4:20 PM
115kj
72rpm
35%
13mph
Sunday 9/27/20 @ 6:17 PM
✅
132kj
81rpm
40%
17mph
Saturday 9/19/20 @ 3:40 PM
98kj
74rpm
38%
15mph
Monday 3/2/20 @ 10:16 PM
✅
204kj
82rpm
39%
17mph
Monday 7/13/20 @ 3:34 PM
166kj
69rpm
43%
16mph
Tuesday 5/21/19 @ 11:30 AM
✅
183kj
75rpm
42%
16mph
Wednesday 6/24/20 @ 2:44 PM
125kj
59rpm
41%
13mph
Thursday 3/26/20 @ 1:58 PM
✅
183kj
72rpm
42%
16mph
Friday 3/27/20 @ 2:20 PM
130kj
71rpm
37%
14mph
Tuesday 2/11/20 @ 3:30 PM
✅
190kj
79rpm
38%
16mph
Tuesday 2/11/20 @ 3:26 PM
125kj
78rpm
34%
14mph
Tuesday 10/15/19 @ 9:57 PM
✅
204kj
78rpm
43%
17mph
Wednesday 10/16/19 @ 1:40 PM
136kj
73rpm
37%
14mph
hipsandqueso
Northern AL
27
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
1
Workouts
97
kj
Wednesday 10/26/22
125
kj
Wednesday 6/24/20
130
kj
Friday 3/27/20