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Shake and Bake
hiphiphappy
baltimore 🦀
3
Beat ashley890
VS
ashley890
Detroit MI
66 🔥
Beat hiphiphappy
Workouts
Previous Workouts
Next Workouts
Wednesday 5/20/20 @ 10:0 PM
130
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/15/21 @ 12:59 PM
✅
175
kj
81
rpm
39
%
16
mph
Sunday 2/21/21 @ 5:32 PM
87
kj
83
rpm
26
%
12
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 4/26/21 @ 6:56 PM
✅
177
kj
85
rpm
36
%
16
mph
Saturday 2/20/21 @ 5:26 PM
155
kj
83
rpm
27
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 3/26/21 @ 7:13 PM
✅
294
kj
79
rpm
38
%
16
mph
Friday 5/1/20 @ 9:29 PM
261
kj
73
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 12/13/20 @ 8:5 PM
✅
361
kj
78
rpm
39
%
16
mph
Friday 3/5/21 @ 10:27 PM
153
kj
82
rpm
27
%
12
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 3/3/21 @ 7:25 PM
✅
294
kj
86
rpm
37
%
16
mph
Saturday 2/27/21 @ 8:5 PM
226
kj
82
rpm
30
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 8:41 PM
✅
399
kj
80
rpm
39
%
16
mph
Saturday 2/6/21 @ 5:0 PM
250
kj
75
rpm
31
%
12
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 2/6/21 @ 7:33 PM
✅
502
kj
81
rpm
40
%
17
mph
Sunday 5/10/20 @ 6:20 PM
193
kj
72
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 12/21/20 @ 7:32 PM
✅
263
kj
80
rpm
37
%
16
mph
Wednesday 4/29/20 @ 10:3 PM
107
kj
76
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 12/10/20 @ 8:43 PM
✅
184
kj
80
rpm
37
%
16
mph
Wednesday 4/15/20 @ 9:45 PM
73
kj
77
rpm
32
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 9:56 PM
✅
108
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
hiphiphappy
baltimore 🦀
3
Beat ashley890
VS
ashley890
Detroit MI
66 🔥
Beat hiphiphappy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
130
kj
Wednesday 5/20/20
✅
175
kj
Wednesday 9/15/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
87
kj
Sunday 2/21/21
✅
177
kj
Monday 4/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
155
kj
Saturday 2/20/21
✅
294
kj
Friday 3/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Friday 5/1/20
✅
361
kj
Sunday 12/13/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
153
kj
Friday 3/5/21
✅
294
kj
Wednesday 3/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
226
kj
Saturday 2/27/21
✅
399
kj
Saturday 2/27/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Saturday 2/6/21
✅
502
kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
193
kj
Sunday 5/10/20
✅
263
kj
Monday 12/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
107
kj
Wednesday 4/29/20
✅
184
kj
Thursday 12/10/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
73
kj
Wednesday 4/15/20
✅
108
kj
Tuesday 11/24/20
Previous Workouts
Next Workouts