Shake and Bake
Workouts
Tuesday 2/9/21 @ 10:17 PM
142kj
81rpm
28%
12mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Tuesday 3/15/22 @ 11:34 AM
198kj
78rpm
33%
14mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Friday 7/3/20 @ 6:9 PM
323kj
82rpm
36%
15mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 5/28/21 @ 5:4 PM
249kj
77rpm
32%
13mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 5/24/21 @ 4:25 PM
116kj
77rpm
32%
13mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Friday 8/14/20 @ 1:19 AM
147kj
82rpm
34%
15mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 9:57 PM
191kj
84rpm
27%
12mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Wednesday 10/6/21 @ 4:8 PM
212kj
80rpm
33%
14mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Friday 7/24/20 @ 4:33 PM
115kj
84rpm
30%
13mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 10/11/21 @ 10:34 AM
273kj
81rpm
33%
14mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Workouts
142
kj
Tuesday 2/9/21
198
kj
Tuesday 3/15/22
116
kj
Monday 5/24/21
147
kj
Friday 8/14/20
191
kj
Saturday 2/13/21
115
kj
Friday 7/24/20
273
kj
Monday 10/11/21