Shake and Bake
VS
Workouts
Sunday 9/17/23 @ 9:25 PM
81kj
45rpm
50%
14mph
Wednesday 9/20/23 @ 11:41 AM
✅
154kj
85rpm
40%
18mph
Saturday 2/4/23 @ 4:23 PM
204kj
63rpm
49%
16mph
Wednesday 2/1/23 @ 1:29 PM
✅
267kj
85rpm
43%
19mph
Sunday 1/23/22 @ 1:38 PM
56kj
63rpm
43%
15mph
Tuesday 2/1/22 @ 5:45 PM
✅
95kj
68rpm
52%
19mph
Saturday 1/16/21 @ 1:10 AM
209kj
49rpm
57%
17mph
Sunday 10/24/21 @ 6:31 PM
✅
307kj
76rpm
50%
20mph
Saturday 1/2/21 @ 1:44 AM
233kj
46rpm
52%
15mph
Sunday 10/24/21 @ 1:33 PM
✅
392kj
75rpm
47%
19mph
Friday 4/10/20 @ 12:29 PM
✅
233kj
63rpm
50%
17mph
Saturday 10/23/21 @ 6:36 PM
194kj
74rpm
43%
17mph
Sunday 6/14/20 @ 12:49 PM
✅
226kj
57rpm
54%
17mph
Saturday 4/17/21 @ 11:44 PM
196kj
78rpm
41%
17mph
Saturday 1/9/21 @ 5:40 PM
66kj
42rpm
54%
14mph
Friday 11/27/20 @ 5:0 PM
✅
126kj
81rpm
44%
18mph
Sunday 10/18/20 @ 1:2 PM
240kj
63rpm
51%
17mph
Wednesday 10/14/20 @ 11:26 PM
✅
256kj
81rpm
45%
19mph
Sunday 8/2/20 @ 1:44 PM
72kj
59rpm
37%
12mph
Saturday 9/12/20 @ 9:15 PM
✅
150kj
79rpm
43%
18mph
hiitranger
Boca Raton @timniesattorney
40
🔥
VS
blndbmbshll
🦋MMM🦋 Admin
39
Workouts
81
kj
Sunday 9/17/23
204
kj
Saturday 2/4/23
209
kj
Saturday 1/16/21
233
kj
Saturday 1/2/21
194
kj
Saturday 10/23/21