Shake and Bake
Workouts
Saturday 3/11/23 @ 3:5 PM
✅
364kj
57rpm
59%
19mph
Wednesday 3/15/23 @ 2:46 PM
295kj
68rpm
44%
16mph
Saturday 6/4/22 @ 1:13 PM
123kj
49rpm
54%
16mph
Tuesday 6/7/22 @ 10:46 PM
✅
156kj
79rpm
44%
18mph
Sunday 1/30/22 @ 4:53 PM
✅
240kj
57rpm
55%
18mph
Thursday 6/2/22 @ 9:29 PM
218kj
76rpm
44%
17mph
Saturday 3/20/21 @ 3:55 PM
✅
181kj
46rpm
57%
16mph
Monday 4/12/21 @ 9:43 AM
138kj
68rpm
39%
14mph
Thursday 12/10/20 @ 12:24 AM
150kj
47rpm
49%
13mph
Tuesday 1/12/21 @ 11:22 PM
✅
251kj
76rpm
47%
18mph
Friday 11/13/20 @ 12:53 AM
74kj
22rpm
45%
6mph
Tuesday 12/8/20 @ 2:50 PM
✅
222kj
78rpm
43%
17mph
Friday 11/6/20 @ 12:55 AM
✅
331kj
0rpm
60%
20mph
Monday 12/7/20 @ 2:58 PM
251kj
78rpm
46%
18mph
Tuesday 12/1/20 @ 12:1 PM
✅
202kj
70rpm
52%
19mph
Friday 12/4/20 @ 2:44 PM
164kj
83rpm
42%
18mph
Saturday 5/9/20 @ 2:33 AM
212kj
59rpm
51%
17mph
Sunday 5/3/20 @ 4:4 PM
✅
248kj
66rpm
49%
17mph
Wednesday 4/1/20 @ 1:0 AM
✅
310kj
65rpm
56%
20mph
Friday 5/8/20 @ 9:36 PM
282kj
79rpm
47%
19mph
Workouts
295
kj
Wednesday 3/15/23
138
kj
Monday 4/12/21
74
kj
Friday 11/13/20
251
kj
Monday 12/7/20
212
kj
Saturday 5/9/20