Shake and Bake
VS
Workouts
Friday 3/10/23 @ 4:59 PM
✅
425kj
62rpm
65%
23mph
Saturday 3/11/23 @ 12:17 PM
199kj
80rpm
40%
17mph
Wednesday 10/12/22 @ 5:32 AM
✅
286kj
67rpm
62%
23mph
Tuesday 10/11/22 @ 5:29 PM
111kj
75rpm
39%
16mph
Tuesday 8/17/21 @ 5:49 PM
✅
139kj
73rpm
60%
23mph
Monday 8/30/21 @ 11:27 PM
25kj
66rpm
30%
11mph
Sunday 2/28/21 @ 2:30 PM
✅
667kj
69rpm
62%
23mph
Sunday 2/28/21 @ 2:26 PM
382kj
73rpm
48%
19mph
Monday 11/16/20 @ 2:2 AM
✅
208kj
76rpm
57%
22mph
Sunday 11/15/20 @ 3:13 PM
113kj
79rpm
43%
18mph
Friday 10/23/20 @ 7:52 PM
✅
422kj
64rpm
67%
23mph
Friday 10/23/20 @ 1:30 PM
221kj
79rpm
42%
18mph
Monday 8/3/20 @ 6:14 PM
✅
299kj
66rpm
64%
23mph
Thursday 8/6/20 @ 12:47 PM
171kj
77rpm
46%
19mph
Saturday 8/10/19 @ 3:12 PM
✅
610kj
70rpm
59%
22mph
Tuesday 2/14/17 @ 2:22 PM
416kj
74rpm
49%
19mph
Tuesday 11/13/18 @ 6:32 PM
✅
717kj
72rpm
56%
21mph
Sunday 4/2/17 @ 2:20 PM
555kj
76rpm
48%
19mph
Thursday 3/22/18 @ 11:40 PM
87kj
71rpm
49%
19mph
Thursday 2/16/17 @ 1:41 PM
✅
101kj
69rpm
54%
20mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
800
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
23
Workouts
199
kj
Saturday 3/11/23
111
kj
Tuesday 10/11/22