Shake and Bake
Workouts
Thursday 10/26/23 @ 6:24 PM
✅
268kj
81rpm
45%
18mph
Thursday 10/26/23 @ 2:9 PM
223kj
79rpm
48%
20mph
Tuesday 2/14/23 @ 3:43 PM
✅
225kj
65rpm
64%
23mph
Thursday 2/23/23 @ 10:20 PM
66kj
72rpm
36%
14mph
Tuesday 4/19/22 @ 2:34 PM
✅
300kj
59rpm
72%
23mph
Saturday 4/23/22 @ 11:42 PM
206kj
76rpm
50%
20mph
Wednesday 2/16/22 @ 1:15 AM
✅
217kj
72rpm
60%
23mph
Thursday 2/17/22 @ 4:8 PM
84kj
76rpm
39%
16mph
Wednesday 10/27/21 @ 11:58 PM
✅
676kj
72rpm
61%
23mph
Saturday 10/30/21 @ 11:57 PM
355kj
78rpm
44%
18mph
Monday 5/17/21 @ 4:53 PM
✅
101kj
89rpm
42%
19mph
Monday 5/31/21 @ 11:50 PM
56kj
73rpm
39%
15mph
Tuesday 10/6/20 @ 1:21 AM
✅
152kj
80rpm
57%
24mph
Saturday 4/10/21 @ 3:35 PM
55kj
79rpm
37%
15mph
Thursday 3/18/21 @ 12:44 AM
✅
265kj
73rpm
58%
22mph
Wednesday 3/17/21 @ 1:9 AM
152kj
78rpm
43%
18mph
Thursday 1/28/21 @ 1:1 AM
✅
283kj
80rpm
55%
23mph
Friday 1/29/21 @ 12:38 AM
120kj
76rpm
40%
16mph
Thursday 1/14/21 @ 1:2 AM
✅
419kj
75rpm
57%
23mph
Tuesday 1/12/21 @ 4:25 PM
241kj
80rpm
43%
18mph