Shake and Bake
Workouts
Saturday 8/27/22 @ 4:5 PM
✅
406kj
68rpm
65%
24mph
Tuesday 8/30/22 @ 10:3 AM
204kj
71rpm
43%
17mph
Tuesday 7/19/22 @ 1:58 PM
✅
431kj
65rpm
64%
23mph
Tuesday 7/19/22 @ 1:58 PM
187kj
72rpm
42%
16mph
Thursday 6/16/22 @ 2:34 PM
✅
286kj
65rpm
64%
23mph
Saturday 6/18/22 @ 10:49 AM
121kj
67rpm
43%
16mph
Thursday 9/16/21 @ 12:1 AM
✅
432kj
67rpm
62%
23mph
Thursday 9/16/21 @ 9:48 AM
153kj
64rpm
40%
14mph
Saturday 5/29/21 @ 5:2 PM
✅
189kj
71rpm
57%
22mph
Thursday 5/27/21 @ 4:47 PM
40kj
39rpm
47%
9mph
Saturday 1/23/21 @ 1:3 AM
✅
270kj
69rpm
59%
22mph
Friday 1/8/21 @ 3:13 PM
0kj
0rpm
37%
0mph
Monday 6/17/19 @ 11:45 PM
✅
801kj
70rpm
59%
22mph
Sunday 6/16/19 @ 1:58 PM
525kj
72rpm
49%
19mph
Wednesday 2/6/19 @ 12:2 AM
✅
742kj
71rpm
57%
21mph
Sunday 2/3/19 @ 2:59 PM
523kj
72rpm
49%
19mph
Saturday 10/27/18 @ 8:40 PM
✅
350kj
74rpm
54%
21mph
Wednesday 8/22/18 @ 2:28 PM
251kj
73rpm
47%
18mph
Saturday 10/6/18 @ 4:27 PM
✅
201kj
70rpm
60%
22mph
Sunday 6/17/18 @ 11:59 PM
107kj
72rpm
44%
17mph
Workouts
153
kj
Thursday 9/16/21