Shake and Bake
Workouts
Friday 5/14/21 @ 4:1 PM
✅
136kj
73rpm
57%
22mph
Sunday 2/14/21 @ 10:11 PM
59kj
83rpm
40%
16mph
Wednesday 2/24/21 @ 12:43 AM
✅
360kj
72rpm
58%
21mph
Tuesday 3/2/21 @ 5:3 PM
212kj
87rpm
41%
17mph
Thursday 2/4/21 @ 1:34 AM
✅
205kj
78rpm
56%
23mph
Saturday 1/9/21 @ 9:54 PM
120kj
89rpm
42%
18mph
Friday 12/25/20 @ 1:24 AM
✅
308kj
74rpm
61%
24mph
Saturday 1/2/21 @ 4:55 PM
160kj
82rpm
43%
18mph
Tuesday 12/15/20 @ 4:44 PM
✅
272kj
65rpm
63%
22mph
Tuesday 12/15/20 @ 7:2 PM
135kj
87rpm
38%
17mph
Tuesday 8/11/20 @ 3:18 PM
✅
113kj
72rpm
53%
21mph
Thursday 7/23/20 @ 9:26 PM
73kj
78rpm
43%
18mph
Thursday 2/21/19 @ 7:57 PM
✅
300kj
81rpm
52%
22mph
Tuesday 6/13/17 @ 7:21 PM
216kj
77rpm
42%
17mph
Saturday 12/15/18 @ 4:9 PM
✅
321kj
77rpm
50%
20mph
Friday 2/16/18 @ 6:28 PM
155kj
77rpm
38%
15mph
Sunday 7/1/18 @ 2:57 PM
✅
571kj
62rpm
63%
22mph
Tuesday 7/17/18 @ 3:28 PM
339kj
81rpm
43%
18mph
Saturday 5/12/18 @ 3:7 AM
✅
261kj
73rpm
48%
19mph
Monday 5/14/18 @ 2:51 AM
196kj
82rpm
40%
17mph