Shake and Bake

Workouts

Monday 5/17/21 @ 4:53 PM
101kj
89rpm
42%
19mph
10 min Low Impact Ride
Ben Alldis
Friday 7/9/21 @ 10:0 PM
34kj
80rpm
30%
13mph
Monday 1/4/21 @ 4:16 AM
406kj
69rpm
61%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 2:16 PM
178kj
76rpm
40%
16mph
Thursday 11/26/20 @ 4:0 PM
686kj
71rpm
62%
23mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
240kj
81rpm
37%
15mph
Wednesday 10/28/20 @ 6:2 PM
227kj
80rpm
57%
23mph
15 min Pop Ride
Jenn Sherman
Wednesday 11/4/20 @ 12:47 AM
96kj
78rpm
41%
16mph
Thursday 10/22/20 @ 8:43 PM
280kj
66rpm
63%
23mph
20 min Pop Ride
Kendall Toole
Saturday 10/31/20 @ 6:40 PM
117kj
82rpm
38%
16mph
Thursday 8/20/20 @ 5:16 PM
430kj
67rpm
63%
23mph
30 min 2010s Ride
Ben Alldis
Saturday 9/12/20 @ 3:0 PM
211kj
79rpm
42%
17mph
Sunday 3/15/20 @ 10:25 PM
445kj
70rpm
62%
23mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 5:14 PM
164kj
81rpm
37%
15mph
Monday 1/20/20 @ 2:54 PM
312kj
76rpm
60%
24mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 1/22/20 @ 12:50 AM
109kj
80rpm
37%
16mph
Monday 12/30/19 @ 8:54 PM
726kj
68rpm
65%
24mph
45 min Best of the Decade Ride
Jenn Sherman
Monday 12/30/19 @ 12:19 AM
271kj
69rpm
42%
15mph
Friday 9/6/19 @ 1:59 AM
278kj
77rpm
55%
23mph
20 min 90s Ride
Jenn Sherman
Wednesday 9/4/19 @ 6:51 PM
122kj
77rpm
40%
16mph

Workouts

10 min Low Impact Ride
Ben Alldis
101 kj
Monday 5/17/21
34 kj
Friday 7/9/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
406 kj
Monday 1/4/21
178 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin Arzón
686 kj
Thursday 11/26/20
240 kj
Thursday 11/26/20
15 min Pop Ride
Jenn Sherman
227 kj
Wednesday 10/28/20
96 kj
Wednesday 11/4/20
20 min Pop Ride
Kendall Toole
280 kj
Thursday 10/22/20
117 kj
Saturday 10/31/20
30 min 2010s Ride
Ben Alldis
430 kj
Thursday 8/20/20
211 kj
Saturday 9/12/20
30 min Together We Go Far Ride
Robin Arzón
445 kj
Sunday 3/15/20
164 kj
Monday 3/16/20
20 min Low Impact Ride
Jenn Sherman
312 kj
Monday 1/20/20
109 kj
Wednesday 1/22/20
45 min Best of the Decade Ride
Jenn Sherman
726 kj
Monday 12/30/19
271 kj
Monday 12/30/19
20 min 90s Ride
Jenn Sherman
278 kj
Friday 9/6/19
122 kj
Wednesday 9/4/19