Shake and Bake
Workouts
Friday 3/10/23 @ 4:59 PM
✅
425kj
62rpm
65%
23mph
Saturday 3/11/23 @ 2:33 PM
204kj
81rpm
40%
17mph
Tuesday 9/28/21 @ 7:44 PM
✅
421kj
73rpm
58%
23mph
Tuesday 9/28/21 @ 3:25 PM
248kj
76rpm
46%
18mph
Sunday 2/28/21 @ 2:30 PM
✅
667kj
69rpm
62%
23mph
Sunday 2/28/21 @ 2:23 PM
394kj
71rpm
54%
19mph
Thursday 10/18/18 @ 4:17 PM
✅
241kj
71rpm
56%
21mph
Monday 12/21/20 @ 2:21 PM
121kj
72rpm
42%
16mph
Monday 11/16/20 @ 2:2 AM
✅
208kj
76rpm
57%
22mph
Thursday 11/19/20 @ 5:25 PM
120kj
77rpm
45%
18mph
Wednesday 11/14/18 @ 7:52 PM
✅
364kj
69rpm
58%
21mph
Monday 9/28/20 @ 2:0 PM
164kj
69rpm
41%
15mph
Friday 1/17/20 @ 1:28 AM
✅
533kj
69rpm
68%
25mph
Friday 5/22/20 @ 1:3 PM
226kj
72rpm
46%
17mph
Tuesday 7/30/19 @ 10:56 PM
✅
667kj
80rpm
56%
23mph
Tuesday 7/30/19 @ 11:51 AM
361kj
78rpm
45%
18mph
Wednesday 12/19/18 @ 2:52 PM
✅
321kj
75rpm
61%
24mph
Sunday 4/21/19 @ 12:3 PM
138kj
78rpm
42%
17mph
Wednesday 10/17/18 @ 10:20 PM
✅
756kj
70rpm
58%
22mph
Sunday 3/11/18 @ 2:22 PM
313kj
68rpm
42%
15mph
Workouts
204
kj
Saturday 3/11/23