Shake and Bake
VS
Workouts
Wednesday 7/14/21 @ 1:35 PM
✅
281kj
63rpm
64%
23mph
Tuesday 7/13/21 @ 11:25 PM
131kj
68rpm
45%
16mph
Saturday 3/6/21 @ 1:12 AM
✅
282kj
62rpm
65%
23mph
Monday 3/29/21 @ 12:24 PM
135kj
67rpm
46%
17mph
Thursday 12/3/20 @ 6:48 PM
✅
268kj
73rpm
59%
22mph
Thursday 12/3/20 @ 1:47 PM
134kj
71rpm
44%
17mph
Sunday 11/1/20 @ 3:14 PM
✅
719kj
70rpm
64%
24mph
Sunday 11/1/20 @ 1:2 PM
235kj
66rpm
42%
15mph
Friday 9/11/20 @ 9:28 PM
✅
422kj
65rpm
64%
23mph
Saturday 9/12/20 @ 1:48 PM
204kj
76rpm
43%
17mph
Friday 8/14/20 @ 11:39 PM
✅
392kj
67rpm
61%
22mph
Thursday 8/20/20 @ 10:40 AM
172kj
72rpm
41%
16mph
Thursday 6/4/20 @ 4:29 PM
✅
468kj
75rpm
60%
24mph
Friday 6/5/20 @ 11:54 AM
184kj
74rpm
42%
16mph
Friday 4/24/20 @ 12:8 AM
✅
410kj
75rpm
58%
22mph
Thursday 5/21/20 @ 12:13 PM
164kj
76rpm
39%
15mph
Friday 1/18/19 @ 10:49 PM
✅
375kj
78rpm
54%
22mph
Thursday 1/31/19 @ 2:9 PM
164kj
74rpm
39%
15mph
Thursday 11/22/18 @ 3:29 PM
✅
657kj
72rpm
61%
23mph
Thursday 11/22/18 @ 3:21 PM
209kj
73rpm
37%
14mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
43
🔥
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
2
Workouts
131
kj
Tuesday 7/13/21
184
kj
Friday 6/5/20
164
kj
Thursday 5/21/20