Shake and Bake
Workouts
Thursday 4/21/22 @ 9:33 PM
✅
227kj
64rpm
66%
23mph
Tuesday 6/7/22 @ 11:26 PM
112kj
76rpm
44%
18mph
Tuesday 4/19/22 @ 2:34 PM
✅
300kj
59rpm
72%
23mph
Sunday 5/22/22 @ 2:3 AM
152kj
70rpm
47%
18mph
Wednesday 9/22/21 @ 11:55 PM
✅
402kj
76rpm
57%
22mph
Wednesday 10/6/21 @ 12:58 AM
238kj
78rpm
44%
18mph
Thursday 12/17/20 @ 12:30 AM
✅
450kj
71rpm
62%
23mph
Wednesday 2/10/21 @ 2:16 AM
252kj
79rpm
45%
19mph
Thursday 11/26/20 @ 4:0 PM
✅
686kj
71rpm
62%
23mph
Thursday 11/26/20 @ 3:56 PM
357kj
85rpm
42%
18mph
Monday 6/15/20 @ 4:5 AM
✅
113kj
76rpm
51%
20mph
Friday 11/22/19 @ 10:47 PM
85kj
69rpm
49%
19mph
Saturday 4/25/20 @ 1:13 AM
✅
214kj
70rpm
60%
23mph
Saturday 1/11/20 @ 4:15 PM
145kj
72rpm
51%
20mph
Sunday 3/15/20 @ 10:25 PM
✅
445kj
70rpm
62%
23mph
Sunday 3/15/20 @ 10:27 PM
258kj
82rpm
44%
19mph
Wednesday 11/28/18 @ 1:26 AM
✅
158kj
62rpm
69%
24mph
Sunday 12/9/18 @ 8:5 PM
78kj
70rpm
48%
18mph
Friday 7/27/18 @ 2:24 AM
✅
230kj
82rpm
50%
21mph
Tuesday 7/10/18 @ 10:33 AM
131kj
87rpm
38%
17mph