Shake and Bake
Workouts
Monday 9/21/20 @ 12:48 PM
175kj
76rpm
40%
16mph
Monday 6/15/20 @ 11:36 PM
✅
331kj
100rpm
42%
21mph
Monday 7/13/20 @ 1:27 AM
110kj
78rpm
32%
13mph
Thursday 2/11/21 @ 11:58 PM
✅
291kj
81rpm
47%
20mph
Saturday 1/23/21 @ 12:57 PM
280kj
57rpm
42%
12mph
Thursday 2/4/21 @ 12:9 AM
✅
638kj
84rpm
48%
20mph
Tuesday 1/26/21 @ 12:58 AM
141kj
77rpm
36%
14mph
Friday 6/12/20 @ 3:46 PM
✅
335kj
101rpm
42%
21mph
Monday 10/19/20 @ 7:37 PM
219kj
69rpm
32%
12mph
Sunday 10/27/19 @ 10:40 PM
✅
664kj
94rpm
44%
21mph
Friday 10/2/20 @ 6:53 PM
207kj
84rpm
39%
17mph
Wednesday 5/6/20 @ 3:58 PM
✅
322kj
97rpm
43%
20mph
Sunday 7/26/20 @ 5:56 PM
429kj
84rpm
40%
17mph
Saturday 2/29/20 @ 1:6 PM
✅
653kj
93rpm
44%
21mph
Tuesday 6/16/20 @ 10:16 PM
527kj
85rpm
37%
16mph
Saturday 2/15/20 @ 1:1 PM
✅
894kj
93rpm
43%
20mph
Thursday 6/11/20 @ 11:6 PM
221kj
75rpm
38%
15mph
Tuesday 4/21/20 @ 11:38 PM
✅
492kj
94rpm
44%
21mph
Sunday 6/7/20 @ 1:57 AM
169kj
82rpm
37%
16mph
Thursday 5/28/20 @ 11:53 PM
✅
345kj
100rpm
43%
21mph
Workouts
175
kj
Monday 9/21/20
280
kj
Saturday 1/23/21
141
kj
Tuesday 1/26/21
219
kj
Monday 10/19/20
207
kj
Friday 10/2/20
429
kj
Sunday 7/26/20
527
kj
Tuesday 6/16/20
221
kj
Thursday 6/11/20
169
kj
Sunday 6/7/20