Shake and Bake
Workouts
Tuesday 12/8/20 @ 2:20 AM
201kj
68rpm
33%
12mph
Sunday 12/6/20 @ 9:24 PM
✅
522kj
76rpm
45%
18mph
Wednesday 10/14/20 @ 1:10 AM
300kj
80rpm
40%
17mph
Thursday 1/13/22 @ 8:59 AM
✅
405kj
72rpm
49%
19mph
Friday 8/28/20 @ 2:9 AM
302kj
79rpm
41%
17mph
Thursday 8/27/20 @ 7:22 PM
✅
452kj
79rpm
48%
20mph
Saturday 1/23/21 @ 12:57 PM
280kj
57rpm
42%
12mph
Saturday 1/23/21 @ 9:29 PM
✅
502kj
75rpm
46%
18mph
Friday 12/18/20 @ 7:37 PM
150kj
82rpm
34%
15mph
Saturday 12/19/20 @ 10:7 PM
✅
165kj
71rpm
38%
15mph
Saturday 7/25/20 @ 12:27 AM
321kj
82rpm
41%
17mph
Thursday 6/13/19 @ 8:17 AM
✅
436kj
81rpm
47%
20mph
Wednesday 9/16/20 @ 2:1 AM
290kj
80rpm
39%
16mph
Sunday 9/15/19 @ 8:13 PM
✅
428kj
88rpm
43%
19mph
Monday 8/24/20 @ 1:45 AM
301kj
84rpm
39%
17mph
Monday 8/24/20 @ 9:46 AM
✅
414kj
79rpm
46%
19mph
Friday 7/3/20 @ 7:45 PM
378kj
85rpm
37%
16mph
Saturday 7/4/20 @ 7:24 PM
✅
626kj
76rpm
50%
20mph
Tuesday 6/2/20 @ 9:34 PM
229kj
84rpm
35%
15mph
Wednesday 6/3/20 @ 9:23 AM
✅
379kj
79rpm
44%
18mph
Workouts
300
kj
Wednesday 10/14/20
302
kj
Friday 8/28/20
280
kj
Saturday 1/23/21
150
kj
Friday 12/18/20
321
kj
Saturday 7/25/20
290
kj
Wednesday 9/16/20
301
kj
Monday 8/24/20