Shake and Bake
Workouts
Friday 12/18/20 @ 7:37 PM
150kj
82rpm
34%
15mph
Sunday 9/27/20 @ 12:50 AM
✅
311kj
89rpm
44%
20mph
Tuesday 12/8/20 @ 2:20 AM
201kj
68rpm
33%
12mph
Sunday 12/6/20 @ 1:17 AM
✅
661kj
85rpm
47%
21mph
Wednesday 10/14/20 @ 1:10 AM
300kj
80rpm
40%
17mph
Tuesday 8/4/20 @ 12:4 AM
✅
483kj
87rpm
46%
20mph
Wednesday 9/16/20 @ 2:1 AM
290kj
80rpm
39%
16mph
Tuesday 9/15/20 @ 12:1 AM
✅
486kj
92rpm
44%
21mph
Friday 8/28/20 @ 2:9 AM
302kj
79rpm
41%
17mph
Thursday 8/27/20 @ 1:6 AM
✅
479kj
87rpm
46%
20mph
Monday 8/24/20 @ 1:45 AM
301kj
84rpm
39%
17mph
Monday 8/24/20 @ 12:33 AM
✅
484kj
89rpm
46%
20mph
Friday 7/3/20 @ 7:45 PM
378kj
85rpm
37%
16mph
Thursday 7/2/20 @ 12:3 AM
✅
647kj
85rpm
47%
20mph
Tuesday 6/2/20 @ 9:34 PM
229kj
84rpm
35%
15mph
Thursday 6/4/20 @ 11:35 PM
✅
462kj
88rpm
45%
20mph
Monday 5/11/20 @ 12:42 AM
172kj
73rpm
41%
16mph
Friday 5/22/20 @ 12:7 AM
✅
306kj
84rpm
47%
20mph
Thursday 5/21/20 @ 12:46 AM
136kj
80rpm
41%
17mph
Thursday 7/25/19 @ 3:3 AM
✅
182kj
84rpm
45%
19mph
Workouts
150
kj
Friday 12/18/20
300
kj
Wednesday 10/14/20
290
kj
Wednesday 9/16/20
302
kj
Friday 8/28/20
301
kj
Monday 8/24/20
172
kj
Monday 5/11/20
136
kj
Thursday 5/21/20