Shake and Bake
Workouts
Friday 7/3/20 @ 7:45 PM
378kj
85rpm
37%
16mph
Tuesday 6/30/20 @ 10:45 PM
✅
951kj
81rpm
57%
24mph
Tuesday 12/8/20 @ 2:20 AM
201kj
68rpm
33%
12mph
Thursday 12/3/20 @ 11:57 PM
✅
948kj
80rpm
57%
24mph
Saturday 1/16/21 @ 12:55 PM
425kj
76rpm
38%
15mph
Sunday 1/30/22 @ 8:39 PM
✅
1022kj
91rpm
48%
22mph
Wednesday 10/14/20 @ 1:10 AM
300kj
80rpm
40%
17mph
Thursday 10/8/20 @ 4:31 PM
✅
680kj
85rpm
54%
23mph
Friday 8/28/20 @ 2:9 AM
302kj
79rpm
41%
17mph
Monday 2/10/20 @ 1:16 PM
✅
659kj
83rpm
54%
23mph
Thursday 1/14/21 @ 12:26 AM
157kj
69rpm
42%
15mph
Saturday 1/16/21 @ 10:57 PM
✅
455kj
83rpm
55%
23mph
Saturday 7/25/20 @ 12:27 AM
321kj
82rpm
41%
17mph
Tuesday 11/17/20 @ 1:23 PM
✅
675kj
80rpm
56%
23mph
Wednesday 9/16/20 @ 2:1 AM
290kj
80rpm
39%
16mph
Saturday 4/4/20 @ 9:26 PM
✅
662kj
91rpm
51%
23mph
Monday 8/24/20 @ 1:45 AM
301kj
84rpm
39%
17mph
Sunday 8/23/20 @ 9:19 PM
✅
666kj
87rpm
53%
23mph
Tuesday 6/2/20 @ 9:34 PM
229kj
84rpm
35%
15mph
Tuesday 6/2/20 @ 9:8 PM
✅
685kj
84rpm
54%
23mph
Workouts
425
kj
Saturday 1/16/21
300
kj
Wednesday 10/14/20
302
kj
Friday 8/28/20
321
kj
Saturday 7/25/20
290
kj
Wednesday 9/16/20
301
kj
Monday 8/24/20