Shake and Bake
Workouts
Friday 7/3/20 @ 7:45 PM
378kj
85rpm
37%
16mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 7/20/20 @ 11:55 PM
188kj
86rpm
37%
16mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Friday 8/28/20 @ 2:9 AM
302kj
79rpm
41%
17mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Tuesday 12/8/20 @ 2:20 AM
201kj
68rpm
33%
12mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Sunday 7/26/20 @ 12:46 AM
177kj
89rpm
36%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 1/16/21 @ 12:55 PM
425kj
76rpm
38%
15mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Wednesday 10/14/20 @ 1:10 AM
300kj
80rpm
40%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 6/2/20 @ 9:34 PM
229kj
84rpm
35%
15mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Wednesday 9/16/20 @ 2:1 AM
290kj
80rpm
39%
16mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Monday 8/24/20 @ 1:45 AM
301kj
84rpm
39%
17mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Workouts
302
kj
Friday 8/28/20
177
kj
Sunday 7/26/20
425
kj
Saturday 1/16/21
300
kj
Wednesday 10/14/20
290
kj
Wednesday 9/16/20
301
kj
Monday 8/24/20