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Shake and Bake
high5queen
πAustin, TX π
0
Beat altairego
VS
altairego
San Diego
107 π₯
Beat high5queen
Workouts
Previous Workouts
Next Workouts
Wednesday 9/30/20 @ 2:42 AM
203
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 1/8/20 @ 4:25 PM
β
275
kj
79
rpm
46
%
19
mph
Friday 6/19/20 @ 2:7 AM
262
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 6/22/20 @ 6:59 PM
β
462
kj
81
rpm
47
%
20
mph
Saturday 1/23/21 @ 12:57 PM
280
kj
57
rpm
42
%
12
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Sunday 1/24/21 @ 8:56 PM
β
603
kj
81
rpm
47
%
20
mph
Tuesday 12/8/20 @ 2:20 AM
201
kj
68
rpm
33
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 5:30 PM
β
627
kj
79
rpm
48
%
20
mph
Thursday 11/12/20 @ 2:51 AM
307
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 5:43 PM
β
444
kj
80
rpm
47
%
20
mph
Monday 10/12/20 @ 7:33 PM
464
kj
81
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 6:13 PM
β
609
kj
81
rpm
47
%
20
mph
Friday 10/2/20 @ 6:53 PM
207
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 1:54 AM
β
269
kj
77
rpm
46
%
19
mph
Wednesday 9/16/20 @ 2:1 AM
290
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 7:57 PM
β
461
kj
82
rpm
47
%
20
mph
Saturday 7/25/20 @ 12:27 AM
321
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/2/19 @ 6:38 PM
β
363
kj
77
rpm
44
%
18
mph
Sunday 6/7/20 @ 1:57 AM
169
kj
82
rpm
37
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 9:1 PM
β
283
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
high5queen
πAustin, TX π
0
Beat altairego
VS
altairego
San Diego
107 π₯
Beat high5queen
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Wednesday 9/30/20
β
275
kj
Wednesday 1/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
262
kj
Friday 6/19/20
β
462
kj
Monday 6/22/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
280
kj
Saturday 1/23/21
β
603
kj
Sunday 1/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Tuesday 12/8/20
β
627
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
307
kj
Thursday 11/12/20
β
444
kj
Thursday 6/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
464
kj
Monday 10/12/20
β
609
kj
Saturday 9/7/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Friday 10/2/20
β
269
kj
Sunday 4/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Wednesday 9/16/20
β
461
kj
Thursday 9/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
321
kj
Saturday 7/25/20
β
363
kj
Monday 12/2/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
169
kj
Sunday 6/7/20
β
283
kj
Sunday 6/7/20
Previous Workouts
Next Workouts