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Shake and Bake
high5queen
πAustin, TX π
92 π₯
Beat alaskalady
VS
alaskalady
Anchorage, AK
33
Beat high5queen
Workouts
Previous Workouts
Next Workouts
Wednesday 9/30/20 @ 2:42 AM
β
203
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/10/20 @ 10:14 PM
180
kj
82
rpm
38
%
16
mph
Tuesday 12/8/20 @ 2:20 AM
201
kj
68
rpm
33
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:24 PM
β
341
kj
77
rpm
38
%
16
mph
Saturday 1/16/21 @ 12:55 PM
425
kj
76
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 4:18 PM
β
427
kj
74
rpm
40
%
16
mph
Friday 8/28/20 @ 2:9 AM
β
302
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 9:2 PM
248
kj
81
rpm
37
%
16
mph
Tuesday 1/26/21 @ 12:58 AM
β
141
kj
77
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 6/12/20 @ 2:31 PM
136
kj
82
rpm
34
%
14
mph
Wednesday 9/16/20 @ 2:1 AM
β
290
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/10/19 @ 11:59 AM
249
kj
88
rpm
35
%
16
mph
Monday 8/24/20 @ 1:45 AM
β
301
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 12:3 PM
236
kj
82
rpm
36
%
15
mph
Saturday 7/25/20 @ 12:27 AM
β
321
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/13/19 @ 10:31 PM
261
kj
79
rpm
39
%
16
mph
Friday 7/3/20 @ 7:45 PM
β
378
kj
85
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 1:16 PM
348
kj
82
rpm
37
%
16
mph
Tuesday 6/2/20 @ 9:34 PM
229
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 9:19 PM
β
242
kj
85
rpm
34
%
15
mph
Previous Workouts
Next Workouts
high5queen
πAustin, TX π
92 π₯
Beat alaskalady
VS
alaskalady
Anchorage, AK
33
Beat high5queen
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
203
kj
Wednesday 9/30/20
180
kj
Friday 1/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Tuesday 12/8/20
β
341
kj
Saturday 12/5/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Saturday 1/16/21
β
427
kj
Saturday 1/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
302
kj
Friday 8/28/20
248
kj
Monday 6/3/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
141
kj
Tuesday 1/26/21
136
kj
Friday 6/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
290
kj
Wednesday 9/16/20
249
kj
Tuesday 9/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
301
kj
Monday 8/24/20
236
kj
Monday 8/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
321
kj
Saturday 7/25/20
261
kj
Thursday 6/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
378
kj
Friday 7/3/20
348
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
229
kj
Tuesday 6/2/20
β
242
kj
Tuesday 6/2/20
Previous Workouts
Next Workouts