Shake and Bake
Workouts
Saturday 1/16/21 @ 12:55 PM
425kj
76rpm
38%
15mph
Saturday 2/5/22 @ 4:51 PM
✅
1046kj
95rpm
48%
23mph
Friday 6/19/20 @ 2:7 AM
262kj
83rpm
36%
16mph
Friday 6/19/20 @ 2:7 AM
✅
833kj
98rpm
53%
25mph
Friday 12/18/20 @ 7:37 PM
150kj
82rpm
34%
15mph
Friday 9/25/20 @ 2:34 PM
✅
528kj
98rpm
52%
25mph
Monday 10/12/20 @ 7:33 PM
✅
464kj
81rpm
42%
18mph
Sunday 10/11/20 @ 5:0 PM
441kj
0rpm
0%
0mph
Wednesday 9/30/20 @ 2:42 AM
203kj
79rpm
41%
17mph
Monday 10/5/20 @ 11:51 AM
✅
206kj
0rpm
0%
0mph
Friday 10/2/20 @ 6:53 PM
207kj
84rpm
39%
17mph
Tuesday 4/21/20 @ 1:50 AM
✅
411kj
88rpm
51%
22mph
Wednesday 9/16/20 @ 2:1 AM
290kj
80rpm
39%
16mph
Tuesday 9/15/20 @ 11:35 AM
✅
325kj
0rpm
0%
0mph
Monday 7/27/20 @ 11:27 PM
229kj
79rpm
44%
18mph
Monday 7/27/20 @ 11:22 PM
✅
644kj
104rpm
55%
27mph
Sunday 6/7/20 @ 1:57 AM
169kj
82rpm
37%
16mph
Tuesday 6/9/20 @ 1:55 AM
✅
344kj
86rpm
48%
21mph
Saturday 5/11/19 @ 4:35 PM
4kj
67rpm
4%
5mph
Saturday 3/28/20 @ 5:35 PM
✅
72kj
86rpm
52%
23mph
Workouts
425
kj
Saturday 1/16/21
150
kj
Friday 12/18/20
203
kj
Wednesday 9/30/20
207
kj
Friday 10/2/20
290
kj
Wednesday 9/16/20
169
kj
Sunday 6/7/20
4
kj
Saturday 5/11/19