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Shake and Bake
high5queen
πAustin, TX π
17
Beat 805_rider
VS
805_rider
#West Coast Crew
98 π₯
Beat high5queen
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 2:20 AM
201
kj
68
rpm
33
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/16/22 @ 1:27 PM
β
423
kj
86
rpm
38
%
17
mph
Saturday 1/16/21 @ 12:55 PM
425
kj
76
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 2:3 PM
β
561
kj
85
rpm
40
%
18
mph
Friday 8/28/20 @ 2:9 AM
302
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 10/18/21 @ 11:49 AM
β
310
kj
84
rpm
39
%
17
mph
Thursday 7/22/21 @ 12:9 AM
89
kj
71
rpm
38
%
14
mph
20 min FTP Test Ride
Ben Alldis
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Share
Saturday 6/12/21 @ 1:21 PM
β
206
kj
83
rpm
47
%
20
mph
Friday 7/3/20 @ 7:45 PM
378
kj
85
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 2:48 PM
β
475
kj
83
rpm
42
%
18
mph
Friday 12/18/20 @ 7:37 PM
150
kj
82
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 4/22/21 @ 12:16 PM
β
193
kj
94
rpm
34
%
17
mph
Wednesday 9/16/20 @ 2:1 AM
290
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 11:0 PM
β
304
kj
91
rpm
36
%
17
mph
Saturday 7/25/20 @ 12:27 AM
321
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 3:2 PM
β
331
kj
86
rpm
40
%
18
mph
Tuesday 6/2/20 @ 9:34 PM
229
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 3:33 PM
β
320
kj
86
rpm
38
%
17
mph
Monday 9/2/19 @ 12:32 AM
118
kj
73
rpm
35
%
13
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Share
Sunday 10/27/19 @ 7:41 PM
β
180
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
high5queen
πAustin, TX π
17
Beat 805_rider
VS
805_rider
#West Coast Crew
98 π₯
Beat high5queen
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Tuesday 12/8/20
β
423
kj
Saturday 4/16/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Saturday 1/16/21
β
561
kj
Saturday 2/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
302
kj
Friday 8/28/20
β
310
kj
Monday 10/18/21
20 min FTP Test Ride
Ben Alldis
View Class
Share
89
kj
Thursday 7/22/21
β
206
kj
Saturday 6/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
378
kj
Friday 7/3/20
β
475
kj
Thursday 7/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
150
kj
Friday 12/18/20
β
193
kj
Thursday 4/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Wednesday 9/16/20
β
304
kj
Thursday 9/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
321
kj
Saturday 7/25/20
β
331
kj
Wednesday 7/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
229
kj
Tuesday 6/2/20
β
320
kj
Tuesday 6/2/20
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
118
kj
Monday 9/2/19
β
180
kj
Sunday 10/27/19
Previous Workouts
Next Workouts