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Shake and Bake
high5queen
πAustin, TX π
0
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
136 π₯
Beat high5queen
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 2:20 AM
201
kj
68
rpm
33
%
12
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 12/4/20 @ 3:7 PM
β
610
kj
75
rpm
50
%
20
mph
Saturday 1/16/21 @ 12:55 PM
425
kj
76
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 5:11 PM
β
714
kj
71
rpm
51
%
19
mph
Friday 8/28/20 @ 2:9 AM
302
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/27/20 @ 2:7 PM
β
411
kj
77
rpm
47
%
19
mph
Wednesday 10/14/20 @ 1:10 AM
300
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/13/20 @ 2:24 PM
β
422
kj
76
rpm
48
%
19
mph
Friday 12/18/20 @ 7:37 PM
150
kj
82
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 2/21/21 @ 6:24 PM
β
272
kj
80
rpm
45
%
19
mph
Tuesday 1/26/21 @ 12:58 AM
141
kj
77
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 7/31/20 @ 1:42 PM
β
229
kj
82
rpm
42
%
18
mph
Saturday 7/25/20 @ 12:27 AM
321
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 2:38 PM
β
429
kj
75
rpm
49
%
19
mph
Wednesday 9/16/20 @ 2:1 AM
290
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 2:22 PM
β
413
kj
81
rpm
45
%
19
mph
Monday 8/24/20 @ 1:45 AM
301
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 2:8 PM
β
412
kj
81
rpm
45
%
19
mph
Tuesday 6/2/20 @ 9:34 PM
229
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 2:15 PM
β
434
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
high5queen
πAustin, TX π
0
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
136 π₯
Beat high5queen
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Tuesday 12/8/20
β
610
kj
Friday 12/4/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Saturday 1/16/21
β
714
kj
Saturday 5/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
302
kj
Friday 8/28/20
β
411
kj
Thursday 8/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Wednesday 10/14/20
β
422
kj
Tuesday 10/13/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
150
kj
Friday 12/18/20
β
272
kj
Sunday 2/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
141
kj
Tuesday 1/26/21
β
229
kj
Friday 7/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
321
kj
Saturday 7/25/20
β
429
kj
Thursday 11/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Wednesday 9/16/20
β
413
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Monday 8/24/20
β
412
kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
229
kj
Tuesday 6/2/20
β
434
kj
Wednesday 6/3/20
Previous Workouts
Next Workouts