Shake and Bake

Workouts

Tuesday 4/16/24 @ 11:40 PM
โœ…
172kj
72rpm
40%
16mph
30 min Disney on Broadway Ride
Sam Yo
Friday 10/15/21 @ 11:46 AM
157kj
70rpm
42%
16mph
Sunday 3/31/24 @ 7:25 PM
โœ…
91kj
74rpm
40%
16mph
15 min Boss Ride
Ally Love
Sunday 1/31/21 @ 5:50 PM
75kj
70rpm
40%
15mph
Tuesday 11/7/23 @ 11:56 PM
โœ…
112kj
70rpm
41%
16mph
20 min Disney Ride
Cody Rigsby
Thursday 12/14/23 @ 2:49 PM
107kj
69rpm
40%
15mph
Tuesday 9/26/23 @ 10:56 PM
112kj
58rpm
40%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/26/23 @ 10:55 PM
โœ…
147kj
69rpm
39%
15mph
Sunday 10/3/21 @ 2:59 AM
โœ…
109kj
68rpm
41%
15mph
20 min Pride Celebration Ride
Kendall Toole
Saturday 6/18/22 @ 3:8 PM
69kj
64rpm
35%
12mph
Sunday 6/5/22 @ 2:6 AM
โœ…
49kj
59rpm
45%
15mph
10 min Low Impact Ride
Bradley Rose
Sunday 1/16/22 @ 4:52 PM
34kj
72rpm
33%
13mph
Saturday 4/16/22 @ 9:59 PM
โœ…
128kj
72rpm
42%
17mph
20 min Paramore Ride
Bradley Rose
Tuesday 4/19/22 @ 8:6 PM
88kj
75rpm
36%
14mph
Tuesday 12/14/21 @ 2:4 AM
โœ…
78kj
67rpm
41%
15mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Sunday 1/30/22 @ 9:30 PM
55kj
75rpm
33%
13mph
Monday 11/1/21 @ 1:6 AM
126kj
53rpm
45%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
โœ…
174kj
78rpm
39%
16mph
Friday 9/3/21 @ 2:7 PM
โœ…
105kj
75rpm
39%
15mph
20 min 90s Ride
Cody Rigsby
Saturday 7/24/21 @ 1:46 PM
82kj
69rpm
37%
14mph

Workouts

30 min Disney on Broadway Ride
Sam Yo
โœ… 172 kj
Tuesday 4/16/24
157 kj
Friday 10/15/21
15 min Boss Ride
Ally Love
โœ… 91 kj
Sunday 3/31/24
75 kj
Sunday 1/31/21
20 min Disney Ride
Cody Rigsby
โœ… 112 kj
Tuesday 11/7/23
107 kj
Thursday 12/14/23
30 min Pop Ride
Cody Rigsby
112 kj
Tuesday 9/26/23
โœ… 147 kj
Tuesday 9/26/23
20 min Pride Celebration Ride
Kendall Toole
โœ… 109 kj
Sunday 10/3/21
69 kj
Saturday 6/18/22
10 min Low Impact Ride
Bradley Rose
โœ… 49 kj
Sunday 6/5/22
34 kj
Sunday 1/16/22
20 min Paramore Ride
Bradley Rose
โœ… 128 kj
Saturday 4/16/22
88 kj
Tuesday 4/19/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
โœ… 78 kj
Tuesday 12/14/21
55 kj
Sunday 1/30/22
30 min Britney Spears Ride
Cody Rigsby
126 kj
Monday 11/1/21
โœ… 174 kj
Wednesday 7/15/20
20 min 90s Ride
Cody Rigsby
โœ… 105 kj
Friday 9/3/21
82 kj
Saturday 7/24/21