Shake and Bake

Workouts

Monday 2/8/21 @ 1:21 PM
331kj
87rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 1:39 PM
281kj
88rpm
37%
17mph
Sunday 10/3/21 @ 12:6 PM
459kj
82rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/7/21 @ 11:13 AM
370kj
84rpm
38%
16mph
Friday 7/30/21 @ 1:18 PM
537kj
86rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/30/21 @ 12:25 PM
393kj
89rpm
37%
17mph
Wednesday 7/14/21 @ 3:44 PM
221kj
77rpm
44%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 1:0 PM
206kj
85rpm
40%
17mph
Friday 5/14/21 @ 11:27 AM
246kj
79rpm
44%
18mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/15/21 @ 1:25 PM
209kj
79rpm
42%
17mph
Friday 2/26/21 @ 12:50 PM
180kj
79rpm
46%
19mph
20 min Rock Ride
Sam Yo
Sunday 4/4/21 @ 2:54 PM
146kj
75rpm
44%
17mph
Saturday 2/13/21 @ 1:26 PM
459kj
90rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/12/21 @ 2:40 PM
367kj
89rpm
36%
16mph
Saturday 1/16/21 @ 10:32 AM
134kj
84rpm
44%
19mph
15 min Hip Hop Ride
Robin Arzón
Saturday 1/16/21 @ 4:47 PM
104kj
82rpm
41%
17mph
Friday 1/1/21 @ 9:30 PM
227kj
82rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
188kj
76rpm
41%
17mph
Wednesday 12/2/20 @ 11:50 AM
359kj
86rpm
41%
18mph
45 min Turkey Burn Ride
Robin Arzón
Monday 11/30/20 @ 1:49 PM
276kj
86rpm
37%
16mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
331 kj
Monday 2/8/21
281 kj
Monday 2/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
459 kj
Sunday 10/3/21
370 kj
Thursday 10/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
537 kj
Friday 7/30/21
393 kj
Friday 7/30/21
30 min Spice Girls Ride
Leanne Hainsby
221 kj
Wednesday 7/14/21
206 kj
Thursday 7/15/21
30 min Mental Health Awareness Ride
Kendall Toole
246 kj
Friday 5/14/21
209 kj
Saturday 5/15/21
20 min Rock Ride
Sam Yo
180 kj
Friday 2/26/21
146 kj
Sunday 4/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
459 kj
Saturday 2/13/21
367 kj
Friday 2/12/21
15 min Hip Hop Ride
Robin Arzón
134 kj
Saturday 1/16/21
104 kj
Saturday 1/16/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
227 kj
Friday 1/1/21
188 kj
Thursday 12/31/20
45 min Turkey Burn Ride
Robin Arzón
359 kj
Wednesday 12/2/20
276 kj
Monday 11/30/20