Shake and Bake

Workouts

Friday 2/26/21 @ 12:50 PM
βœ…
180kj
79rpm
46%
19mph
20 min Rock Ride
Sam Yo
Saturday 2/27/21 @ 11:47 AM
134kj
77rpm
42%
17mph
Monday 5/24/21 @ 6:57 PM
467kj
82rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 5:58 PM
βœ…
586kj
85rpm
45%
19mph
Sunday 5/16/21 @ 2:26 PM
497kj
82rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 9:23 AM
βœ…
543kj
80rpm
45%
19mph
Monday 4/26/21 @ 9:46 AM
125kj
77rpm
41%
16mph
20 min 80s Ride
Denis Morton
Sunday 1/10/21 @ 6:7 PM
βœ…
158kj
75rpm
46%
18mph
Monday 3/15/21 @ 12:52 PM
189kj
81rpm
47%
19mph
20 min House Ride
Ben Alldis
Sunday 3/21/21 @ 6:30 PM
βœ…
194kj
78rpm
48%
19mph
Tuesday 2/16/21 @ 11:8 AM
βœ…
156kj
77rpm
45%
18mph
20 min 90s Rock Ride
Hannah Corbin
Wednesday 2/17/21 @ 10:15 AM
108kj
78rpm
38%
15mph
Saturday 2/13/21 @ 1:26 PM
459kj
90rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 6:59 PM
βœ…
539kj
86rpm
43%
19mph
Monday 2/8/21 @ 1:21 PM
331kj
87rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 8:57 PM
βœ…
404kj
88rpm
42%
19mph
Saturday 1/16/21 @ 10:32 AM
βœ…
134kj
84rpm
44%
19mph
15 min Hip Hop Ride
Robin ArzΓ³n
Friday 1/15/21 @ 9:45 AM
104kj
78rpm
42%
17mph
Friday 1/1/21 @ 9:30 PM
βœ…
227kj
82rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 9:34 PM
177kj
79rpm
38%
16mph

Workouts

20 min Rock Ride
Sam Yo
βœ… 180 kj
Friday 2/26/21
134 kj
Saturday 2/27/21
60 min Power Zone Ride
Matt Wilpers
467 kj
Monday 5/24/21
βœ… 586 kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
497 kj
Sunday 5/16/21
βœ… 543 kj
Thursday 5/20/21
20 min 80s Ride
Denis Morton
125 kj
Monday 4/26/21
βœ… 158 kj
Sunday 1/10/21
20 min House Ride
Ben Alldis
189 kj
Monday 3/15/21
βœ… 194 kj
Sunday 3/21/21
20 min 90s Rock Ride
Hannah Corbin
βœ… 156 kj
Tuesday 2/16/21
108 kj
Wednesday 2/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
459 kj
Saturday 2/13/21
βœ… 539 kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
331 kj
Monday 2/8/21
βœ… 404 kj
Monday 2/8/21
15 min Hip Hop Ride
Robin ArzΓ³n
βœ… 134 kj
Saturday 1/16/21
104 kj
Friday 1/15/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 227 kj
Friday 1/1/21
177 kj
Friday 1/1/21