Shake and Bake
Workouts
Wednesday 2/24/21 @ 2:55 PM
362kj
83rpm
42%
18mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Monday 5/24/21 @ 6:57 PM
467kj
82rpm
41%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 10/18/21 @ 7:3 PM
347kj
84rpm
41%
18mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 2/1/21 @ 1:24 PM
364kj
82rpm
43%
18mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Tuesday 10/5/21 @ 7:36 PM
360kj
83rpm
42%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Sunday 5/2/21 @ 10:57 AM
613kj
83rpm
43%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Saturday 2/20/21 @ 12:43 PM
239kj
80rpm
43%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Thursday 1/21/21 @ 1:10 PM
234kj
90rpm
40%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Friday 1/1/21 @ 8:59 PM
220kj
84rpm
41%
18mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Sunday 7/5/20 @ 11:25 AM
247kj
72rpm
39%
15mph
Tuesday 12/24/19 @ 10:56 AM
✅
298kj
94rpm
53%
25mph
Workouts
347
kj
Monday 10/18/21
613
kj
Sunday 5/2/21
239
kj
Saturday 2/20/21
234
kj
Thursday 1/21/21
220
kj
Friday 1/1/21
247
kj
Sunday 7/5/20