Shake and Bake
Workouts
Tuesday 11/28/23 @ 11:9 AM
✅
188kj
87rpm
37%
17mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Sunday 3/29/20 @ 3:59 PM
239kj
80rpm
44%
18mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Friday 3/13/20 @ 10:50 PM
52kj
83rpm
35%
15mph
Tuesday 10/6/20 @ 12:15 PM
✅
55kj
78rpm
37%
15mph
Wednesday 8/26/20 @ 10:53 PM
✅
256kj
83rpm
44%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 11:0 PM
349kj
82rpm
42%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Sunday 1/26/20 @ 8:18 PM
248kj
80rpm
44%
18mph
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Saturday 4/4/20 @ 6:32 PM
✅
256kj
81rpm
44%
18mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:30 PM
✅
188kj
81rpm
39%
16mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 4:40 PM
✅
272kj
83rpm
44%
19mph
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph
Sunday 12/22/19 @ 4:35 PM
✅
315kj
78rpm
43%
17mph
Sunday 12/22/19 @ 4:55 PM
0kj
0rpm
26%
0mph
Workouts
148
kj
Sunday 11/12/23
349
kj
Thursday 4/2/20