Shake and Bake

Workouts

Sunday 7/14/19 @ 4:31 PM
204kj
69rpm
46%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 5/17/20 @ 7:31 PM
✅
225kj
75rpm
45%
18mph
Monday 4/6/20 @ 5:2 PM
✅
148kj
72rpm
45%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/30/20 @ 9:19 PM
132kj
77rpm
42%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
204 kj
Sunday 7/14/19
✅ 225 kj
Sunday 5/17/20
20 min 2000s Ride
Cody Rigsby
✅ 148 kj
Monday 4/6/20
132 kj
Thursday 4/30/20