Shake and Bake
Workouts
Monday 1/8/24 @ 3:1 AM
✅
422kj
74rpm
51%
20mph
Thursday 1/4/24 @ 6:58 PM
202kj
75rpm
36%
14mph
Friday 6/23/23 @ 2:18 AM
✅
424kj
81rpm
45%
19mph
Saturday 6/17/23 @ 6:50 PM
205kj
77rpm
35%
14mph
Tuesday 6/9/20 @ 10:55 PM
✅
460kj
80rpm
48%
20mph
Friday 7/8/22 @ 12:52 AM
210kj
86rpm
32%
14mph
Tuesday 6/27/23 @ 2:38 AM
✅
577kj
79rpm
46%
19mph
Thursday 6/22/23 @ 4:48 PM
266kj
84rpm
32%
14mph
Thursday 9/22/22 @ 10:33 PM
✅
511kj
77rpm
51%
20mph
Tuesday 5/2/23 @ 9:40 PM
212kj
79rpm
34%
14mph
Thursday 9/30/21 @ 2:36 AM
✅
575kj
76rpm
49%
19mph
Sunday 4/16/23 @ 8:44 PM
256kj
82rpm
32%
14mph
Friday 2/10/23 @ 6:55 PM
✅
402kj
74rpm
47%
19mph
Monday 2/6/23 @ 9:57 PM
167kj
84rpm
30%
13mph
Sunday 1/29/23 @ 6:18 PM
✅
393kj
83rpm
43%
19mph
Tuesday 1/24/23 @ 12:26 AM
166kj
83rpm
30%
13mph
Friday 4/15/22 @ 3:8 AM
✅
478kj
78rpm
49%
20mph
Wednesday 4/21/21 @ 4:37 PM
213kj
85rpm
33%
15mph
Sunday 1/23/22 @ 8:42 PM
✅
612kj
83rpm
47%
20mph
Saturday 1/22/22 @ 9:36 PM
245kj
84rpm
31%
14mph
Workouts
202
kj
Thursday 1/4/24
205
kj
Saturday 6/17/23
266
kj
Thursday 6/22/23
256
kj
Sunday 4/16/23
167
kj
Monday 2/6/23
166
kj
Tuesday 1/24/23
245
kj
Saturday 1/22/22