Shake and Bake
VS
Workouts
Friday 3/20/20 @ 11:58 AM
368kj
89rpm
41%
18mph
Wednesday 2/10/21 @ 12:42 AM
✅
375kj
78rpm
44%
18mph
Wednesday 5/17/23 @ 11:46 AM
✅
219kj
90rpm
38%
18mph
Wednesday 10/14/20 @ 12:46 AM
191kj
88rpm
37%
16mph
Friday 6/4/21 @ 1:6 PM
429kj
90rpm
38%
17mph
Saturday 2/13/21 @ 3:27 PM
✅
492kj
76rpm
45%
18mph
Monday 3/14/22 @ 11:16 AM
294kj
89rpm
36%
17mph
Tuesday 3/15/22 @ 12:1 AM
✅
303kj
76rpm
42%
17mph
Monday 12/7/20 @ 12:52 PM
351kj
82rpm
40%
17mph
Thursday 3/4/21 @ 12:9 AM
✅
375kj
85rpm
39%
17mph
Wednesday 4/29/20 @ 10:50 AM
349kj
86rpm
41%
18mph
Thursday 1/21/21 @ 12:27 AM
✅
349kj
78rpm
43%
18mph
Saturday 6/26/21 @ 11:27 AM
385kj
84rpm
37%
17mph
Thursday 7/29/21 @ 11:39 PM
✅
496kj
74rpm
47%
18mph
Monday 5/17/21 @ 12:38 PM
325kj
84rpm
40%
17mph
Tuesday 5/18/21 @ 12:45 AM
✅
358kj
83rpm
39%
17mph
Wednesday 8/12/20 @ 11:40 AM
✅
361kj
87rpm
41%
18mph
Friday 6/26/20 @ 1:10 AM
352kj
82rpm
42%
18mph
Tuesday 4/7/20 @ 12:14 PM
✅
378kj
85rpm
42%
18mph
Wednesday 4/8/20 @ 10:10 PM
363kj
84rpm
40%
17mph
hereforthecake
#Vet 🇺🇸 #SoFL
152
🔥
VS
amk_iamthestorm
Asheville NC
130
Workouts
368
kj
Friday 3/20/20
191
kj
Wednesday 10/14/20
429
kj
Friday 6/4/21
294
kj
Monday 3/14/22
349
kj
Wednesday 4/29/20
385
kj
Saturday 6/26/21
352
kj
Friday 6/26/20