Shake and Bake
Workouts
Tuesday 2/11/20 @ 8:52 PM
309kj
88rpm
38%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 10/7/23 @ 1:18 PM
371kj
86rpm
36%
16mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Monday 9/25/23 @ 12:26 PM
259kj
84rpm
36%
16mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Thursday 3/26/20 @ 10:38 PM
337kj
87rpm
39%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 8/27/19 @ 12:10 PM
427kj
84rpm
40%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 6/3/19 @ 12:3 PM
291kj
81rpm
39%
17mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Sunday 11/13/22 @ 10:6 PM
325kj
81rpm
36%
16mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Saturday 9/14/19 @ 12:46 PM
299kj
90rpm
37%
17mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 10/31/19 @ 7:24 PM
303kj
86rpm
38%
17mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Tuesday 3/19/19 @ 8:39 PM
319kj
82rpm
40%
17mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Workouts
309
kj
Tuesday 2/11/20
259
kj
Monday 9/25/23
291
kj
Monday 6/3/19
325
kj
Sunday 11/13/22
299
kj
Saturday 9/14/19
303
kj
Thursday 10/31/19