Shake and Bake
Workouts
Thursday 1/18/24 @ 9:46 PM
183kj
89rpm
35%
16mph
Sunday 7/11/21 @ 5:36 PM
✅
247kj
82rpm
43%
18mph
Tuesday 11/7/23 @ 3:57 PM
173kj
86rpm
36%
16mph
Sunday 4/18/21 @ 10:40 PM
✅
229kj
85rpm
41%
18mph
Tuesday 11/15/22 @ 9:26 PM
273kj
84rpm
37%
16mph
Thursday 7/23/20 @ 11:57 PM
✅
338kj
79rpm
42%
17mph
Saturday 11/23/19 @ 12:40 AM
306kj
88rpm
38%
17mph
Monday 5/31/21 @ 3:7 PM
✅
348kj
87rpm
40%
18mph
Monday 10/29/18 @ 8:10 PM
284kj
87rpm
36%
16mph
Tuesday 7/14/20 @ 12:11 AM
✅
325kj
82rpm
39%
17mph
Tuesday 12/3/19 @ 1:13 PM
325kj
84rpm
39%
17mph
Saturday 7/11/20 @ 8:55 PM
✅
350kj
80rpm
43%
18mph
Thursday 7/4/19 @ 1:45 PM
330kj
77rpm
44%
17mph
Monday 5/25/20 @ 4:13 PM
✅
343kj
75rpm
46%
18mph
Wednesday 4/22/20 @ 1:56 PM
220kj
79rpm
43%
17mph
Friday 4/24/20 @ 4:29 AM
✅
232kj
74rpm
46%
18mph
Saturday 3/14/20 @ 1:59 PM
✅
362kj
75rpm
46%
18mph
Saturday 3/21/20 @ 3:44 PM
297kj
74rpm
43%
17mph
Thursday 2/27/20 @ 5:18 PM
✅
204kj
88rpm
45%
20mph
Thursday 9/19/19 @ 6:7 PM
130kj
83rpm
39%
17mph
Workouts
183
kj
Thursday 1/18/24
173
kj
Tuesday 11/7/23
306
kj
Saturday 11/23/19
330
kj
Thursday 7/4/19
220
kj
Wednesday 4/22/20
297
kj
Saturday 3/21/20