Shake and Bake

Workouts

Monday 2/14/22 @ 9:38 PM
✅
207kj
78rpm
42%
17mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:38 AM
190kj
74rpm
41%
16mph
Monday 1/25/21 @ 11:42 PM
✅
208kj
78rpm
43%
18mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/27/21 @ 4:30 AM
202kj
73rpm
43%
17mph
Tuesday 5/19/20 @ 12:6 AM
✅
208kj
83rpm
40%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
192kj
77rpm
41%
16mph
Tuesday 12/31/19 @ 4:29 PM
✅
229kj
80rpm
43%
18mph
30 min Hip Hop Ride
Robin Arzón
Saturday 5/16/20 @ 1:41 AM
173kj
77rpm
39%
16mph
Friday 2/14/20 @ 2:44 PM
✅
225kj
77rpm
43%
17mph
30 min BHM: Hip Hop Ride
Kendall Toole
Friday 2/14/20 @ 5:58 AM
182kj
70rpm
42%
16mph
Saturday 2/8/20 @ 3:27 PM
✅
351kj
80rpm
43%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph
Saturday 1/11/20 @ 3:47 PM
✅
224kj
74rpm
45%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:24 AM
160kj
70rpm
41%
15mph
Tuesday 6/19/18 @ 10:34 PM
✅
275kj
72rpm
42%
16mph
45 min Hip Hop Ride
Ally Love
Sunday 8/25/19 @ 2:1 AM
203kj
65rpm
40%
14mph
Saturday 8/10/19 @ 3:8 PM
✅
205kj
75rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 9:12 PM
119kj
69rpm
37%
13mph
Tuesday 6/18/19 @ 12:16 PM
✅
45kj
78rpm
35%
14mph
10 min Low Impact Ride
Matt Wilpers
Monday 4/22/19 @ 5:11 AM
36kj
79rpm
31%
13mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 207 kj
Monday 2/14/22
190 kj
Monday 1/31/22
30 min Hip Hop Ride
Kendall Toole
✅ 208 kj
Monday 1/25/21
202 kj
Wednesday 1/27/21
30 min The Last Dance Ride
Alex Toussaint
✅ 208 kj
Tuesday 5/19/20
192 kj
Saturday 5/16/20
30 min Hip Hop Ride
Robin Arzón
✅ 229 kj
Tuesday 12/31/19
173 kj
Saturday 5/16/20
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 225 kj
Friday 2/14/20
182 kj
Friday 2/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 351 kj
Saturday 2/8/20
284 kj
Saturday 2/8/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 224 kj
Saturday 1/11/20
160 kj
Friday 1/10/20
45 min Hip Hop Ride
Ally Love
✅ 275 kj
Tuesday 6/19/18
203 kj
Sunday 8/25/19
30 min Lizzo Ride
Robin Arzón
✅ 205 kj
Saturday 8/10/19
119 kj
Saturday 8/3/19
10 min Low Impact Ride
Matt Wilpers
✅ 45 kj
Tuesday 6/18/19
36 kj
Monday 4/22/19