Shake and Bake

Workouts

Tuesday 2/14/23 @ 9:38 PM
75kj
76rpm
37%
15mph
15 min 90s Ride
Jenn Sherman
Tuesday 2/14/23 @ 3:43 PM
82kj
76rpm
39%
15mph
Monday 1/16/23 @ 7:27 PM
148kj
73rpm
38%
15mph
30 min Pop Punk Ride
Robin Arzón
Saturday 1/14/23 @ 2:24 PM
146kj
79rpm
35%
15mph
Tuesday 3/29/22 @ 9:34 AM
120kj
64rpm
39%
14mph
30 min Donna Summer Ride
Cody Rigsby
Tuesday 3/15/22 @ 10:25 PM
158kj
70rpm
41%
15mph
Tuesday 8/31/21 @ 9:3 PM
18kj
75rpm
24%
9mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 8/17/21 @ 2:12 PM
47kj
81rpm
35%
15mph
Thursday 6/3/21 @ 2:1 PM
25kj
83rpm
25%
11mph
10 min Low Impact Ride
Ben Alldis
Friday 7/2/21 @ 3:24 PM
49kj
90rpm
32%
15mph
Saturday 11/21/20 @ 8:8 PM
114kj
70rpm
41%
16mph
20 min 90s Ride
Jenn Sherman
Tuesday 11/17/20 @ 4:55 PM
131kj
77rpm
42%
17mph
Sunday 11/8/20 @ 2:27 PM
253kj
70rpm
42%
16mph
45 min 80s Ride
Jenn Sherman
Sunday 11/8/20 @ 2:26 PM
283kj
78rpm
41%
16mph
Tuesday 1/7/20 @ 1:39 PM
162kj
77rpm
38%
15mph
30 min Weezer Ride
Denis Morton
Sunday 6/21/20 @ 4:27 PM
151kj
82rpm
36%
15mph
Sunday 12/29/19 @ 6:20 PM
277kj
72rpm
42%
16mph
45 min Best of the Decade Ride
Jenn Sherman
Sunday 12/29/19 @ 1:51 PM
253kj
72rpm
41%
16mph
Thursday 2/21/19 @ 12:56 PM
130kj
82rpm
39%
17mph
20 min Low Impact Ride
Jennifer Jacobs
Tuesday 2/26/19 @ 12:38 PM
90kj
78rpm
35%
14mph

Workouts

15 min 90s Ride
Jenn Sherman
75 kj
Tuesday 2/14/23
82 kj
Tuesday 2/14/23
30 min Pop Punk Ride
Robin Arzón
148 kj
Monday 1/16/23
146 kj
Saturday 1/14/23
30 min Donna Summer Ride
Cody Rigsby
120 kj
Tuesday 3/29/22
158 kj
Tuesday 3/15/22
10 min Low Impact Ride
Jenn Sherman
18 kj
Tuesday 8/31/21
47 kj
Tuesday 8/17/21
10 min Low Impact Ride
Ben Alldis
25 kj
Thursday 6/3/21
49 kj
Friday 7/2/21
20 min 90s Ride
Jenn Sherman
114 kj
Saturday 11/21/20
131 kj
Tuesday 11/17/20
45 min 80s Ride
Jenn Sherman
253 kj
Sunday 11/8/20
283 kj
Sunday 11/8/20
30 min Weezer Ride
Denis Morton
162 kj
Tuesday 1/7/20
151 kj
Sunday 6/21/20
45 min Best of the Decade Ride
Jenn Sherman
277 kj
Sunday 12/29/19
253 kj
Sunday 12/29/19
20 min Low Impact Ride
Jennifer Jacobs
130 kj
Thursday 2/21/19
90 kj
Tuesday 2/26/19