Shake and Bake
Workouts
Wednesday 2/1/23 @ 12:56 PM
134kj
73rpm
43%
17mph
Tuesday 4/28/20 @ 5:2 PM
✅
173kj
70rpm
50%
19mph
Thursday 11/24/22 @ 2:55 PM
✅
280kj
80rpm
39%
16mph
Thursday 11/24/22 @ 3:0 PM
269kj
70rpm
42%
16mph
Friday 8/20/21 @ 8:7 PM
✅
122kj
73rpm
42%
16mph
Friday 8/20/21 @ 8:40 AM
111kj
71rpm
41%
16mph
Saturday 5/29/21 @ 2:5 PM
411kj
79rpm
41%
17mph
Friday 5/28/21 @ 2:3 PM
✅
475kj
81rpm
43%
18mph
Wednesday 5/19/21 @ 8:34 PM
412kj
83rpm
40%
17mph
Saturday 5/15/21 @ 10:51 AM
✅
472kj
83rpm
42%
18mph
Saturday 5/8/21 @ 1:23 PM
495kj
78rpm
41%
17mph
Sunday 5/2/21 @ 12:34 PM
✅
573kj
82rpm
42%
18mph
Monday 1/4/21 @ 6:10 PM
78kj
75rpm
38%
15mph
Sunday 4/26/20 @ 5:21 PM
✅
85kj
74rpm
40%
16mph
Thursday 7/16/20 @ 2:28 PM
202kj
80rpm
41%
17mph
Thursday 7/16/20 @ 11:42 PM
✅
285kj
64rpm
56%
19mph
Tuesday 6/9/20 @ 9:18 PM
114kj
79rpm
43%
17mph
Tuesday 4/21/20 @ 7:15 PM
✅
119kj
70rpm
47%
17mph
Thursday 4/9/20 @ 8:18 PM
116kj
76rpm
38%
15mph
Tuesday 3/24/20 @ 7:18 PM
✅
148kj
74rpm
44%
17mph
Workouts
111
kj
Friday 8/20/21
495
kj
Saturday 5/8/21