Shake and Bake
Workouts
Wednesday 2/1/23 @ 12:56 PM
✅
134kj
73rpm
43%
17mph
Saturday 3/28/20 @ 2:35 PM
126kj
81rpm
39%
16mph
Saturday 5/29/21 @ 2:5 PM
411kj
79rpm
41%
17mph
Saturday 5/29/21 @ 2:8 PM
✅
485kj
80rpm
43%
18mph
Wednesday 5/19/21 @ 8:34 PM
412kj
83rpm
40%
17mph
Saturday 7/4/20 @ 1:30 PM
✅
475kj
86rpm
41%
18mph
Saturday 5/8/21 @ 1:23 PM
495kj
78rpm
41%
17mph
Sunday 5/9/21 @ 4:57 PM
✅
573kj
77rpm
43%
18mph
Thursday 4/22/21 @ 9:10 PM
175kj
81rpm
38%
16mph
Thursday 12/17/20 @ 12:49 AM
✅
203kj
82rpm
40%
17mph
Thursday 1/14/21 @ 10:8 PM
35kj
81rpm
30%
13mph
Wednesday 9/9/20 @ 2:38 PM
✅
62kj
92rpm
36%
17mph
Monday 1/4/21 @ 6:10 PM
✅
78kj
75rpm
38%
15mph
Tuesday 10/13/20 @ 12:5 AM
71kj
75rpm
37%
15mph
Thursday 7/16/20 @ 2:28 PM
✅
202kj
80rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Wednesday 6/17/20 @ 9:28 PM
81kj
82rpm
37%
15mph
Tuesday 7/14/20 @ 1:38 PM
✅
98kj
83rpm
39%
17mph
Sunday 6/14/20 @ 5:57 PM
✅
195kj
79rpm
40%
16mph
Saturday 6/13/20 @ 12:30 AM
194kj
80rpm
40%
16mph
Workouts
495
kj
Saturday 5/8/21
175
kj
Thursday 4/22/21
146
kj
Wednesday 7/15/20